3.8K posts analyzed Updated Jun 2026
Averages 128 posts/day, top 1% activity. Most active Tuesdays around 11 AM UTC. Mostly image posts.
r/Fitness_India Traffic & Engagement r/Fitness_India Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/Fitness_India Most Active Times When r/Fitness_India Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/Fitness_India Flair Performance r/Fitness_India Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Ask Fitness India ❓ | 1.3K (33.8%) | 12 |
| Supplement 🫙 | 481 (12.5%) | 13 |
| Food/Nutrition 🥚🥦 | 336 (8.8%) | 77 |
| Transformation 🔥 | 312 (8.1%) | 31 |
| Workout Program Review ✒️ | 233 (6.1%) | 5 |
| Women's Fitness ♀️ | 190 (5.0%) | 45 |
| Looking for 🫂 | 173 (4.5%) | 17 |
| Rant/Vent 💢 | 166 (4.3%) | 58 |
| Form Check 🏋️ | 148 (3.9%) | 29 |
| Diet Review ✏️ | 134 (3.5%) | 17 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/Fitness_India Trending Keywords Trending Keywords in r/Fitness_India
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| protein | 505 (13.2%) | 38 | 18 |
| gym | 365 (9.5%) | 37 | 17 |
| need | 293 (7.6%) | 7 | 9 |
| help | 205 (5.3%) | 10 | 14 |
| whey | 196 (5.1%) | 21 | 13 |
| weight | 178 (4.6%) | 15 | 14 |
| workout | 173 (4.5%) | 7 | 11 |
| months | 166 (4.3%) | 37 | 13 |
| good | 161 (4.2%) | 6 | 11 |
| advice | 151 (3.9%) | 9 | 10 |
r/Fitness_India Mentioned Domains Mentioned Domains in r/Fitness_India
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| youtube.com | 5 | 1 |
| youtu.be | 3 | 1 |
r/Fitness_India Top Posts Top Performing Posts in r/Fitness_India
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Fake Paneer, Fake Milk, Unsafe Food: This IAS Officer Took More Action Against Food Adulteration in 9 Days Than Many Do in Years
The absolute irony of hospital food in India. My mom is in for osteoporosis, and this is what they serve.
2 years of Gym Progress - 31F
This lunch has ~60g of protein and cost me less than ₹100 to make.
Got banned from a gym today because I called out the owner's son for recording me without my consent
60kgs > 52kgs | 27F | 152cm | 6 months (Reversed my PCOS & endometriosis with weights)
Why are people even so undereducated about protein sources?
Found multiple live worms inside a Max Protein Bar mid-flight. Still horrified & disgusted.
Is this possible? Any way to test it at home?
Food farmer meets Trustified - Trailer is exciting.
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Fake Paneer, Fake Milk, Unsafe Food: This IAS Officer Took More Action Against Food Adulteration in 9 Days Than Many Do in Years | 7.2K | 124 | image | Jun 3 |
| The absolute irony of hospital food in India. My mom is in for osteoporosis, and this is what they serve. | 3.8K | 415 | image | Jun 20 |
| 2 years of Gym Progress - 31F | 2.9K | 370 | image | Jun 12 |
| This lunch has ~60g of protein and cost me less than ₹100 to make. | 2.3K | 316 | image | Jun 28 |
| Got banned from a gym today because I called out the owner's son for recording me without my consent | 2.0K | 283 | text | Jun 10 |
| 60kgs > 52kgs | 27F | 152cm | 6 months (Reversed my PCOS & endometriosis with weights) | 1.7K | 182 | image | Jun 12 |
| Why are people even so undereducated about protein sources? | 1.6K | 195 | image | Jun 9 |
| Found multiple live worms inside a Max Protein Bar mid-flight. Still horrified & disgusted. | 1.6K | 247 | image | Jun 23 |
| Is this possible? Any way to test it at home? | 1.6K | 440 | image | Jun 16 |
| Food farmer meets Trustified - Trailer is exciting. | 1.5K | 44 | image | Jun 23 |
r/Fitness_India Audience Overlap r/Fitness_India Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/Fitness_India FAQ Frequently Asked Questions About r/Fitness_India
What's the best time to post on r/Fitness_India?
Based on posting volume, r/Fitness_India is most active on Tuesdays around 11 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/Fitness_India?
r/Fitness_India averages 128 posts per day and ranks in the top 1% for activity among tracked SFW subreddits.
How many upvotes do posts on r/Fitness_India get?
Posts on r/Fitness_India average about 26 upvotes this month (net score per post).
What kind of posts does r/Fitness_India get most?
On r/Fitness_India, posts are a mix of formats, mostly image posts