445 posts analyzed Updated Jun 2026
Averages 15 posts/day, top 25% activity. Most active Wednesdays around 11 AM UTC. Mostly text posts (100%).
r/EatCheapAndHealthy Traffic & Engagement r/EatCheapAndHealthy Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/EatCheapAndHealthy Most Active Times When r/EatCheapAndHealthy Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/EatCheapAndHealthy Flair Performance r/EatCheapAndHealthy Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Ask ECAH | 139 (59.9%) | 47 |
| Food | 43 (18.5%) | 23 |
| recipe | 23 (9.9%) | 30 |
| Budget | 15 (6.5%) | 19 |
| misc | 12 (5.2%) | 25 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/EatCheapAndHealthy Trending Keywords Trending Keywords in r/EatCheapAndHealthy
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| healthy | 60 (13.5%) | 2 | 2 |
| meal | 40 (9.0%) | 4 | 7 |
| food | 38 (8.5%) | 34 | 38 |
| protein | 33 (7.4%) | 98 | 32 |
| eat | 29 (6.5%) | 39 | 58 |
| cheap | 28 (6.3%) | 1 | 0 |
| meals | 26 (5.8%) | 32 | 32 |
| actually | 26 (5.8%) | 2 | 6 |
| cook | 25 (5.6%) | 5 | 12 |
| eating | 22 (4.9%) | 21 | 20 |
r/EatCheapAndHealthy Mentioned Domains Mentioned Domains in r/EatCheapAndHealthy
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/EatCheapAndHealthy Top Posts Top Performing Posts in r/EatCheapAndHealthy
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Does anyone else wish there were savory protein bars?
High protein lunch that costs about $2.50 and keeps me full for hours
Sister mainly eats fruits, but it burns a hole in our wallets. What do we do?
Need to increase my fiber intake, please share your favorite ways to eat beans and other fiber-rich foods!
I hate sweets! Any other ways to dress up cottage cheese?
Is there any reason to spend more on the leaner ground meat if I’m going to drain the fat anyway?
Quit smoking but now it's about food.
Oats for breakfast
I <3 black bean tostadas
what can i eat to not be super hungry in the morning on work days?
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Does anyone else wish there were savory protein bars? | 1.3K | 233 | text | Jun 6 |
| High protein lunch that costs about $2.50 and keeps me full for hours | 987 | 135 | text | Jun 17 |
| Sister mainly eats fruits, but it burns a hole in our wallets. What do we do? | 560 | 254 | text | Jun 27 |
| Need to increase my fiber intake, please share your favorite ways to eat beans and other fiber-rich foods! | 454 | 657 | text | Jun 18 |
| I hate sweets! Any other ways to dress up cottage cheese? | 308 | 1.1K | text | Jun 19 |
| Is there any reason to spend more on the leaner ground meat if I’m going to drain the fat anyway? | 307 | 130 | text | Jun 17 |
| Quit smoking but now it's about food. | 279 | 105 | text | Jun 8 |
| Oats for breakfast | 267 | 138 | text | Jun 15 |
| I <3 black bean tostadas | 265 | 24 | text | Jun 3 |
| what can i eat to not be super hungry in the morning on work days? | 258 | 312 | text | Jun 2 |
r/EatCheapAndHealthy Audience Overlap r/EatCheapAndHealthy Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/EatCheapAndHealthy FAQ Frequently Asked Questions About r/EatCheapAndHealthy
What's the best time to post on r/EatCheapAndHealthy?
Based on posting volume, r/EatCheapAndHealthy is most active on Wednesdays around 11 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/EatCheapAndHealthy?
r/EatCheapAndHealthy averages 15 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/EatCheapAndHealthy get?
Posts on r/EatCheapAndHealthy average about 28 upvotes this month (net score per post).
What kind of posts does r/EatCheapAndHealthy get most?
On r/EatCheapAndHealthy, most posts are text posts (100%)