469 posts analyzed Updated Aug 2026
Averages 15 posts/day, top 25% activity. Most active Mondays around 12 PM UTC. Mostly image posts.
r/mealprep Traffic & Engagement r/mealprep Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/mealprep Most Active Times When r/mealprep Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/mealprep Flair Performance r/mealprep Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| question | 58 (31.2%) | 5 |
| prep pics | 56 (30.1%) | 53 |
| advice | 27 (14.5%) | 5 |
| lunch | 10 (5.4%) | 49 |
| recipe | 10 (5.4%) | 53 |
| dinner | 9 (4.8%) | 77 |
| breakfast | 6 (3.2%) | 10 |
| vegetarian | 6 (3.2%) | 40 |
| vegan | 4 (2.2%) | 1 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/mealprep Trending Keywords Trending Keywords in r/mealprep
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| meal | 171 (36.5%) | 21 | 11 |
| prep | 134 (28.6%) | 22 | 10 |
| week | 55 (11.7%) | 31 | 12 |
| chicken | 49 (10.4%) | 41 | 12 |
| meals | 23 (4.9%) | 8 | 5 |
| protein | 22 (4.7%) | 32 | 8 |
| high | 19 (4.0%) | 22 | 7 |
| breakfast | 18 (3.8%) | 20 | 8 |
| lunch | 18 (3.8%) | 33 | 14 |
| help | 18 (3.8%) | 10 | 15 |
r/mealprep Mentioned Domains Mentioned Domains in r/mealprep
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| euwpcnaioorzkhmwfnjn.supabase.co | 16 | 1 |
r/mealprep Top Posts Top Performing Posts in r/mealprep
Highest-performing posts Highest-performing posts. Each title links to Reddit.
For a month 264 packs
Meal for tonight!
Sticky honey chicken & garlic noodles meal prep
My fridge is currently the most colorful part of my life
It’s been a while, but I’ve really stepped up my game (and lost 38 lbs) since I last posted here.
this week’s roasted veggie mixture
New the meal prep world. Meal prep for the this week
Made Italian Sausage and Tortellini soup for dinner and meal prep! So rich and flavorful
Meal Prep ✅
I gave it my best tonight :)
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| For a month 264 packs | 1.0K | 90 | image | Aug 31 |
| Meal for tonight! | 712 | 245 | image | Aug 2 |
| Sticky honey chicken & garlic noodles meal prep | 546 | 65 | image | Aug 28 |
| My fridge is currently the most colorful part of my life | 342 | 117 | image | Aug 4 |
| It’s been a while, but I’ve really stepped up my game (and lost 38 lbs) since I last posted here. | 269 | 45 | image | Aug 9 |
| this week’s roasted veggie mixture | 246 | 147 | image | Aug 9 |
| New the meal prep world. Meal prep for the this week | 212 | 33 | image | Aug 23 |
| Made Italian Sausage and Tortellini soup for dinner and meal prep! So rich and flavorful | 211 | 54 | image | Aug 7 |
| Meal Prep ✅ | 208 | 36 | image | Aug 3 |
| I gave it my best tonight :) | 195 | 33 | image | Aug 17 |
r/mealprep Audience Overlap r/mealprep Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/mealprep FAQ Frequently Asked Questions About r/mealprep
What's the best time to post on r/mealprep?
Based on posting volume, r/mealprep is most active on Mondays around 12 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/mealprep?
r/mealprep averages 15 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/mealprep get?
Posts on r/mealprep average about 27 upvotes this month (net score per post).
What kind of posts does r/mealprep get most?
On r/mealprep, posts are a mix of formats, mostly image posts