473 posts analyzed Updated Aug 2026
Averages 15 posts/day, top 25% activity. Most active Mondays around 11 AM UTC. Mostly image posts.
r/MealPrepSunday Traffic & Engagement r/MealPrepSunday Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/MealPrepSunday Most Active Times When r/MealPrepSunday Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/MealPrepSunday Flair Performance r/MealPrepSunday Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Advice Needed | 37 (19.5%) | 10 |
| Question | 36 (18.9%) | 3 |
| High Protein | 33 (17.4%) | 192 |
| Meal Prep Picture | 32 (16.8%) | 44 |
| Recipe | 17 (8.9%) | 58 |
| Vegetarian | 12 (6.3%) | 25 |
| Other | 8 (4.2%) | 41 |
| Low Calorie | 5 (2.6%) | 7 |
| Frugal | 4 (2.1%) | 4.5K |
| Vegan | 3 (1.6%) | 61 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/MealPrepSunday Trending Keywords Trending Keywords in r/MealPrepSunday
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| removed | 133 (28.1%) | 4 | 1 |
| moderator | 129 (27.3%) | 1 | 1 |
| meal | 112 (23.7%) | 48 | 8 |
| prep | 99 (20.9%) | 48 | 7 |
| week | 43 (9.1%) | 93 | 12 |
| chicken | 43 (9.1%) | 96 | 12 |
| meals | 30 (6.3%) | 607 | 36 |
| protein | 20 (4.2%) | 283 | 31 |
| what's | 16 (3.4%) | 1 | 1 |
| sunday | 15 (3.2%) | 24 | 5 |
r/MealPrepSunday Mentioned Domains Mentioned Domains in r/MealPrepSunday
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| i.imgur.com | 4 | 7 |
| youtu.be | 3 | 1 |
r/MealPrepSunday Top Posts Top Performing Posts in r/MealPrepSunday
Highest-performing posts Highest-performing posts. Each title links to Reddit.
108 meals for $246.31 using Costco chickens [US]
My High-Protein Loaded Street Corn Beef Bowls 💪
🍝 MY HIGH-PROTEIN, LOW CAL SLOW COOKER CHICKEN BOLOGNESE 👇
🥩 MY HIGH-PROTEIN SLOW COOKER PHILLY CHEESESTEAK RICE BOWLS
Budget Meal Prep: Korean Beef, Garlic Miso Veggies, Rice
Meal prepped breakfast for the week - blueberry banana baked oats + breakfast sandwiches
Double meal prep for my wife and me; Japanese chicken curry and adult Lunchables
Bots Removed this again. Made some Banana Pudding w/o Bananas while I get a list ready for upcoming meal prep
Week 31 of Meal Prep for Weight Loss
Cajun Chicken Mac and Cheese and Pistachio Pudding Yogurt Cups
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 108 meals for $246.31 using Costco chickens [US] | 16.9K | 823 | image | Aug 17 |
| My High-Protein Loaded Street Corn Beef Bowls 💪 | 1.9K | 126 | image | Aug 17 |
| 🍝 MY HIGH-PROTEIN, LOW CAL SLOW COOKER CHICKEN BOLOGNESE 👇 | 1.9K | 195 | image | Aug 21 |
| 🥩 MY HIGH-PROTEIN SLOW COOKER PHILLY CHEESESTEAK RICE BOWLS | 1.2K | 184 | image | Aug 29 |
| Budget Meal Prep: Korean Beef, Garlic Miso Veggies, Rice | 895 | 26 | image | Aug 31 |
| Meal prepped breakfast for the week - blueberry banana baked oats + breakfast sandwiches | 837 | 58 | image | Aug 16 |
| Double meal prep for my wife and me; Japanese chicken curry and adult Lunchables | 466 | 23 | image | Aug 23 |
| Bots Removed this again. Made some Banana Pudding w/o Bananas while I get a list ready for upcoming meal prep | 370 | 28 | image | Aug 25 |
| Week 31 of Meal Prep for Weight Loss | 354 | 32 | image | Aug 9 |
| Cajun Chicken Mac and Cheese and Pistachio Pudding Yogurt Cups | 341 | 16 | image | Aug 30 |
r/MealPrepSunday Audience Overlap r/MealPrepSunday Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/MealPrepSunday FAQ Frequently Asked Questions About r/MealPrepSunday
What's the best time to post on r/MealPrepSunday?
Based on posting volume, r/MealPrepSunday is most active on Mondays around 11 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/MealPrepSunday?
r/MealPrepSunday averages 15 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/MealPrepSunday get?
Posts on r/MealPrepSunday average about 73 upvotes this month (net score per post).
What kind of posts does r/MealPrepSunday get most?
On r/MealPrepSunday, posts are a mix of formats, mostly image posts