549 posts analyzed Updated Jun 2026
Averages 18 posts/day, top 10% activity. Most active Sundays around 1 PM UTC. Mostly text posts.
r/MealPrepSunday Traffic & Engagement r/MealPrepSunday Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/MealPrepSunday Most Active Times When r/MealPrepSunday Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/MealPrepSunday Flair Performance r/MealPrepSunday Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Vegetarian | 62 (28.2%) | 4 |
| High Protein | 45 (20.5%) | 39 |
| Meal Prep Picture | 33 (15.0%) | 103 |
| Advice Needed | 28 (12.7%) | 2 |
| Question | 22 (10.0%) | 4 |
| Recipe | 8 (3.6%) | 46 |
| Low Calorie | 7 (3.2%) | 50 |
| Meal Prep Humor | 4 (1.8%) | 1 |
| Step by Step | 4 (1.8%) | 39 |
| Vegan | 4 (1.8%) | 22 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/MealPrepSunday Trending Keywords Trending Keywords in r/MealPrepSunday
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| removed | 178 (32.4%) | 1 | 1 |
| moderator | 176 (32.1%) | 1 | 1 |
| meal | 146 (26.6%) | 31 | 6 |
| prep | 115 (20.9%) | 31 | 5 |
| week | 51 (9.3%) | 48 | 7 |
| protein | 34 (6.2%) | 46 | 7 |
| chicken | 27 (4.9%) | 65 | 10 |
| meals | 26 (4.7%) | 87 | 8 |
| prepping | 22 (4.0%) | 86 | 16 |
| food | 19 (3.5%) | 12 | 4 |
r/MealPrepSunday Mentioned Domains Mentioned Domains in r/MealPrepSunday
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/MealPrepSunday Top Posts Top Performing Posts in r/MealPrepSunday
Highest-performing posts Highest-performing posts. Each title links to Reddit.
2 weeks postpartum and we're so back
monthly kibble v2
My monthly 30-minute routine for prepping aromatics and veggies for the freezer. Removes so much friction from weekday cooking!
Minutes away from knee surgery, I meal prepped nearly 30 meals for the next 2-3 weeks.
Trying to stop buying snacks at work 😅
Still don’t have a kitchen, still meal prepping: 8 hrs and foot/elbow
5 dishes, 4 days of meals
2100cal, 160g protein per day x 4 days, done in 1.5hrs
Future me is going to appreciate this.
Future me is going to appreciate this.
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 2 weeks postpartum and we're so back | 819 | 37 | image | Jun 28 |
| monthly kibble v2 | 810 | 68 | image | Jun 12 |
| My monthly 30-minute routine for prepping aromatics and veggies for the freezer. Removes so much friction from weekday cooking! | 786 | 67 | image | Jun 28 |
| Minutes away from knee surgery, I meal prepped nearly 30 meals for the next 2-3 weeks. | 711 | 37 | image | Jun 1 |
| Trying to stop buying snacks at work 😅 | 669 | 68 | image | Jun 5 |
| Still don’t have a kitchen, still meal prepping: 8 hrs and foot/elbow | 549 | 45 | image | Jun 11 |
| 5 dishes, 4 days of meals | 543 | 34 | image | Jun 14 |
| 2100cal, 160g protein per day x 4 days, done in 1.5hrs | 523 | 35 | image | Jun 28 |
| Future me is going to appreciate this. | 469 | 14 | image | Jun 7 |
| Future me is going to appreciate this. | 394 | 28 | image | Jun 8 |
r/MealPrepSunday Audience Overlap r/MealPrepSunday Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/MealPrepSunday FAQ Frequently Asked Questions About r/MealPrepSunday
What's the best time to post on r/MealPrepSunday?
Based on posting volume, r/MealPrepSunday is most active on Sundays around 1 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/MealPrepSunday?
r/MealPrepSunday averages 18 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/MealPrepSunday get?
Posts on r/MealPrepSunday average about 28 upvotes this month (net score per post).
What kind of posts does r/MealPrepSunday get most?
On r/MealPrepSunday, posts are a mix of formats, mostly text posts