319 posts analyzed Updated Aug 2026
Averages 10 posts/day, top 25% activity. Most active Sundays around 6 AM UTC. Mostly text posts (97%).
r/EMDR Traffic & Engagement r/EMDR Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/EMDR Most Active Times When r/EMDR Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/EMDR Flair Performance r/EMDR Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| 🟢 Question / Help | 196 (62.2%) | 6 |
| 🔵 Personal Story / Experience | 47 (14.9%) | 10 |
| 🟡 Progress & Support | 32 (10.2%) | 9 |
| 🏆 Success Story! | 11 (3.5%) | 11 |
| TRIGGER WARNING (SA/SI-SH/TW/CW) | 9 (2.9%) | 3 |
| 🔎 Seeking EMDR therapist | 7 (2.2%) | 2 |
| 📝 WEEKLY SUMMARY | 5 (1.6%) | 3 |
| 📚 Resource / Tip | 5 (1.6%) | 26 |
| 🟣 For Therapists / Professionals | 3 (1.0%) | 3 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/EMDR Trending Keywords Trending Keywords in r/EMDR
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| emdr | 139 (43.6%) | 7 | 6 |
| session | 32 (10.0%) | 7 | 3 |
| first | 30 (9.4%) | 7 | 4 |
| therapist | 20 (6.3%) | 5 | 7 |
| feel | 17 (5.3%) | 6 | 6 |
| support | 15 (4.7%) | 3 | 2 |
| community | 14 (4.4%) | 3 | 1 |
| sessions | 12 (3.8%) | 4 | 5 |
| anyone | 12 (3.8%) | 7 | 5 |
| trauma | 11 (3.5%) | 10 | 6 |
r/EMDR Mentioned Domains Mentioned Domains in r/EMDR
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/EMDR Top Posts Top Performing Posts in r/EMDR
Highest-performing posts Highest-performing posts. Each title links to Reddit.
You are not alone ❤️🩹
It’s like playing whack-a-mole against your nervous system
Ok-comedian9790 - are you okay?
I'm slowly starting to hate my childhood
My positive experience with my first EMDR session — it felt like my entire nervous system changed
Why We Stay: When healthy love feels boring and chaos feels like home
EMDR is helping, but holy crap it's difficult [Hyperaroused]
Which one should I read first?
EMDR and Gaming
Sending strength and courage to my fellow cPTSD warriors ❤️🩹🌱
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| You are not alone ❤️🩹 | 107 | 3 | image | Aug 28 |
| It’s like playing whack-a-mole against your nervous system | 67 | 12 | text | Aug 2 |
| Ok-comedian9790 - are you okay? | 63 | 6 | text | Aug 26 |
| I'm slowly starting to hate my childhood | 59 | 7 | text | Aug 24 |
| My positive experience with my first EMDR session — it felt like my entire nervous system changed | 51 | 14 | text | Aug 27 |
| Why We Stay: When healthy love feels boring and chaos feels like home | 48 | 16 | text | Aug 1 |
| EMDR is helping, but holy crap it's difficult [Hyperaroused] | 46 | 15 | text | Aug 4 |
| Which one should I read first? | 44 | 15 | image | Aug 31 |
| EMDR and Gaming | 39 | 10 | image | Aug 29 |
| Sending strength and courage to my fellow cPTSD warriors ❤️🩹🌱 | 37 | 1 | image | Aug 13 |
r/EMDR Audience Overlap r/EMDR Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/EMDR FAQ Frequently Asked Questions About r/EMDR
What's the best time to post on r/EMDR?
Based on posting volume, r/EMDR is most active on Sundays around 6 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/EMDR?
r/EMDR averages 10 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/EMDR get?
Posts on r/EMDR average about 8 upvotes this month (net score per post).
What kind of posts does r/EMDR get most?
On r/EMDR, most posts are text posts (97%)