305 posts analyzed Updated Sep 2026
Averages 10 posts/day, top 25% activity. Most active Tuesdays around 6 AM UTC. Mostly text posts (97%).
r/EMDR Traffic & Engagement r/EMDR Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/EMDR Most Active Times When r/EMDR Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/EMDR Flair Performance r/EMDR Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| 🟢 Question / Help | 204 (67.5%) | 5 |
| 🔵 Personal Story / Experience | 28 (9.3%) | 7 |
| 🟡 Progress & Support | 22 (7.3%) | 14 |
| TRIGGER WARNING (SA/SI-SH/TW/CW) | 16 (5.3%) | 7 |
| 🏆 Success Story! | 15 (5.0%) | 25 |
| 📝 WEEKLY SUMMARY | 5 (1.7%) | 3 |
| 🟣 For Therapists / Professionals | 5 (1.7%) | 3 |
| 🔎 Seeking EMDR therapist | 4 (1.3%) | 2 |
| 📚 Resource / Tip | 3 (1.0%) | 51 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/EMDR Trending Keywords Trending Keywords in r/EMDR
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| emdr | 147 (48.2%) | 7 | 7 |
| session | 34 (11.2%) | 6 | 5 |
| therapist | 19 (6.2%) | 7 | 9 |
| support | 15 (4.9%) | 3 | 1 |
| community | 14 (4.6%) | 2 | 1 |
| first | 14 (4.6%) | 3 | 3 |
| help | 14 (4.6%) | 8 | 5 |
| starting | 11 (3.6%) | 8 | 6 |
| feeling | 11 (3.6%) | 6 | 4 |
| sessions | 11 (3.6%) | 5 | 8 |
r/EMDR Mentioned Domains Mentioned Domains in r/EMDR
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/EMDR Top Posts Top Performing Posts in r/EMDR
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Why trauma makes you feel like you're still a child
Post-EMDR Self Care :)
Is this what healed feels like?
This is the most painful, yet most effective therapy I've had.
EMDR is unfreezing my emotional responses
EMDR and IFS is starting to uncover really dark childhood memories, help with coping
What is my therapist doing while I’m doing EMDR?
Scammer Alert: whysose---ousr-bin
5 Day EMDR Intensive Experience
Little Win: I asked for help
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Why trauma makes you feel like you're still a child | 150 | 18 | text | Sep 12 |
| Post-EMDR Self Care :) | 113 | 8 | image | Sep 11 |
| Is this what healed feels like? | 75 | 21 | text | Sep 15 |
| This is the most painful, yet most effective therapy I've had. | 63 | 12 | text | Sep 7 |
| EMDR is unfreezing my emotional responses | 54 | 16 | text | Sep 25 |
| EMDR and IFS is starting to uncover really dark childhood memories, help with coping | 51 | 11 | text | Sep 28 |
| What is my therapist doing while I’m doing EMDR? | 46 | 42 | text | Sep 30 |
| Scammer Alert: whysose---ousr-bin | 44 | 1 | text | Sep 20 |
| 5 Day EMDR Intensive Experience | 37 | 7 | text | Sep 8 |
| Little Win: I asked for help | 33 | 5 | text | Sep 17 |
r/EMDR Audience Overlap r/EMDR Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/EMDR FAQ Frequently Asked Questions About r/EMDR
What's the best time to post on r/EMDR?
Based on posting volume, r/EMDR is most active on Tuesdays around 6 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/EMDR?
r/EMDR averages 10 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/EMDR get?
Posts on r/EMDR average about 7 upvotes this month (net score per post).
What kind of posts does r/EMDR get most?
On r/EMDR, most posts are text posts (97%)