SubTrends

Averages 15 posts/day, top 25% activity. Most active Tuesdays around 6 PM UTC. Mostly image posts (100%).

Posts / Day Average posts per day this month. Arrow is change vs the prior calendar month.
15 1%
Avg Upvotes Mean net upvotes per post this month (upvotes minus downvotes). Arrow is change vs the prior month.
102 6%
Avg Comments Mean number of comments per post this month. Arrow is change vs the prior month when that month’s data is available.
5 1%
Activity Rank #6,135 by posts/day among 33,249 tracked NSFW subreddits as of Sep 2026 (Top 25%). Arrow is spots gained or lost vs the prior month.
#6,135 179
Top 25%
Posts w/ Links The percentage of posts that link off-site. This counts true link posts plus text posts with a URL in the body. Image and video posts are not counted.
0%
Low-Reply Rate Share of posts with 0 or 1 comment. A single comment is often an automated mod reply rather than real community discussion.
50%

r/HeSquats Traffic & Engagement

Volume and engagement over time

Posts/DayAvg Upvotes0102030050100150200Sep 1Sep 8Sep 15Sep 22Sep 29
Posts/Day Avg Upvotes Mean net upvotes per post in this bucket.

Post Format

Top Post Type Image
Typical Title Length Short (25 chars)
Peak Day Wednesday

Upvote Distribution

How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.

2–9
20%
10–99
47%
100–999
31%
1K+
1%
Posts that get upvoted Share of posts that received at least one upvote (2+ net upvotes). Most posts at 1 upvote are excluded. 76%
Median upvoted post Median upvotes among posts that received upvotes. Differs from Avg Upvotes in the snapshot, which includes every post. 45
Top post Highest upvote count on a single post this month. 1.7K

r/HeSquats Most Active Times

Peak posting by day and hour (UTC)

Sun
Mon
Tue
Wed
Thu
Fri
Sat
12 AM
1 AM
2 AM
3 AM
4 AM
5 AM
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
9 PM
10 PM
11 PM
← Swipe →
#1 Top 3 activity windows

Most Active by Day

Sun 4 PM
Mon 4 PM
Tue 6 PM
Wed 8 AM
Thu 1 PM
Fri 12 PM
Sat 1 PM

r/HeSquats Flair Performance

Upvotes and volume by flair

Flair Posts Upvotes
[Rule 3] No Solicitation15 (55.6%)90
[Rule 3] No Soliciting Engagement6 (22.2%)136
[Rule 2] No Screenshots/Emoji Censors3 (11.1%)67
[Rule 3] No Solicitation Engagement3 (11.1%)345

Post Type Breakdown

Share by text, image, or link

100%image posts

r/HeSquats Trending Keywords

Ranked by how often they appear

KeywordMentions ▼UpvotesComments
squats
49 (10.9%)
944
day
45 (10.0%)
1215
leg
36 (8.0%)
1286
glutes
30 (6.7%)
1006
moderator
27 (6.0%)
90
removed
27 (6.0%)
90
off
24 (5.3%)
1306
getting
22 (4.9%)
1164
ass
20 (4.5%)
1024
gym
19 (4.2%)
834

r/HeSquats Mentioned Domains

Most linked sites

Domain Links Upvotes
redgifs.com1381

r/HeSquats Top Posts

Highest-performing posts

Login and NSFW setting may be required.

r/HeSquats Audience Overlap

Overlapping audiences

r/HeSquats FAQ

What's the best time to post on r/HeSquats?

Based on posting volume, r/HeSquats is most active on Tuesdays around 6 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.

How active is r/HeSquats?

r/HeSquats averages 15 posts per day and ranks in the top 25% for activity among tracked NSFW subreddits.

How many upvotes do posts on r/HeSquats get?

Posts on r/HeSquats average about 102 upvotes this month (net score per post).

What kind of posts does r/HeSquats get most?

On r/HeSquats, most posts are image posts (100%)