1.2K posts analyzed Updated Jun 2026
Averages 41 posts/day, top 5% activity. Most active Mondays around 11 AM UTC. Mostly text posts (100%).
r/insomnia Traffic & Engagement r/insomnia Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/insomnia Most Active Times When r/insomnia Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/insomnia Flair Performance r/insomnia Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| no studies or surveys | 12 (100.0%) | 2 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/insomnia Trending Keywords Trending Keywords in r/insomnia
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| sleep | 327 (26.8%) | 4 | 4 |
| insomnia | 271 (22.2%) | 4 | 5 |
| anyone | 101 (8.3%) | 5 | 4 |
| help | 64 (5.2%) | 3 | 6 |
| asleep | 55 (4.5%) | 6 | 6 |
| night | 52 (4.3%) | 4 | 6 |
| hours | 47 (3.9%) | 7 | 9 |
| need | 43 (3.5%) | 3 | 5 |
| sleeping | 41 (3.4%) | 5 | 7 |
| else | 37 (3.0%) | 6 | 4 |
r/insomnia Mentioned Domains Mentioned Domains in r/insomnia
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/insomnia Top Posts Top Performing Posts in r/insomnia
Highest-performing posts Highest-performing posts. Each title links to Reddit.
17 years on Ambien 5mg and I’m healthy
Never ever take benzos
Sleep hygiene is a hoax
I finally did it, I slept for 14 hours (with only magnesium supplements)
An healthy adult normally fall asleep in 10 to 20 minutes
insomnia quick fix that changed my life
A few words for anyone feeling alone with insomnia tonight
Are you guys really not sleeping for days?
I can fall asleep, I just can't stay asleep
I finally found the unexpected cause of my insomnia
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 17 years on Ambien 5mg and I’m healthy | 144 | 81 | text | Jun 10 |
| Never ever take benzos | 138 | 144 | text | May 31 |
| Sleep hygiene is a hoax | 120 | 67 | text | Jun 2 |
| I finally did it, I slept for 14 hours (with only magnesium supplements) | 100 | 39 | text | Jun 6 |
| An healthy adult normally fall asleep in 10 to 20 minutes | 95 | 53 | text | Jun 7 |
| insomnia quick fix that changed my life | 92 | 50 | text | Jun 22 |
| A few words for anyone feeling alone with insomnia tonight | 85 | 39 | text | Jun 12 |
| Are you guys really not sleeping for days? | 61 | 93 | text | Jun 11 |
| I can fall asleep, I just can't stay asleep | 56 | 43 | text | Jun 15 |
| I finally found the unexpected cause of my insomnia | 56 | 53 | text | Jun 15 |
r/insomnia Audience Overlap r/insomnia Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/insomnia FAQ Frequently Asked Questions About r/insomnia
What's the best time to post on r/insomnia?
Based on posting volume, r/insomnia is most active on Mondays around 11 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/insomnia?
r/insomnia averages 41 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/insomnia get?
Posts on r/insomnia average about 4 upvotes this month (net score per post).
What kind of posts does r/insomnia get most?
On r/insomnia, most posts are text posts (100%)