176 posts analyzed Updated Aug 2026
Averages 6 posts/day, top 25% activity. Most active Sundays around 2 AM UTC. Mostly text posts.
r/irlADHD Traffic & Engagement r/irlADHD Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/irlADHD Most Active Times When r/irlADHD Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/irlADHD Flair Performance r/irlADHD Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Any advice welcome | 26 (44.8%) | 2 |
| General question | 14 (24.1%) | 2 |
| ADHD advice only. | 9 (15.5%) | 1 |
| Funny | 3 (5.2%) | 3 |
| No Neurotypical advice please | 3 (5.2%) | 1 |
| Rant | 3 (5.2%) | 4 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/irlADHD Trending Keywords Trending Keywords in r/irlADHD
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| adhd | 98 (55.7%) | 2 | 1 |
| help | 14 (8.0%) | 2 | 2 |
| need | 11 (6.3%) | 1 | 1 |
r/irlADHD Mentioned Domains Mentioned Domains in r/irlADHD
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| youtube.com | 3 | 1 |
r/irlADHD Top Posts Top Performing Posts in r/irlADHD
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Boyfriend stole my Vyvanse pills (9 pills in 2 days) and lied about it
ADHD
insane ADHD Tips that have worked for me (original)
The ADHD song
I've got physics exam after a few hours and I have studied nothing
Hello anyone please HELP ME PLS IDK HOW TO STOP THIS
My working memory feels like a Post-it note while everyone else has a whiteboard. Does anyone else experience this?
“Everyone does that sometimes.” Okay, but does it take you two hours to do a 20-minute errand?
Everything all at once
Does anyone else feel a “rush” of sorts during arguments?
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Boyfriend stole my Vyvanse pills (9 pills in 2 days) and lied about it | 40 | 18 | text | Aug 8 |
| ADHD | 16 | 0 | image | Aug 18 |
| insane ADHD Tips that have worked for me (original) | 16 | 0 | text | Aug 24 |
| The ADHD song | 15 | 0 | image | Aug 25 |
| I've got physics exam after a few hours and I have studied nothing | 12 | 7 | image | Aug 20 |
| Hello anyone please HELP ME PLS IDK HOW TO STOP THIS | 10 | 10 | image | Aug 28 |
| My working memory feels like a Post-it note while everyone else has a whiteboard. Does anyone else experience this? | 10 | 4 | image | Aug 19 |
| “Everyone does that sometimes.” Okay, but does it take you two hours to do a 20-minute errand? | 9 | 6 | text | Aug 15 |
| Everything all at once | 7 | 2 | text | Aug 11 |
| Does anyone else feel a “rush” of sorts during arguments? | 7 | 9 | text | Aug 27 |
r/irlADHD Audience Overlap r/irlADHD Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/irlADHD FAQ Frequently Asked Questions About r/irlADHD
What's the best time to post on r/irlADHD?
Based on posting volume, r/irlADHD is most active on Sundays around 2 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/irlADHD?
r/irlADHD averages 6 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/irlADHD get?
Posts on r/irlADHD average about 2 upvotes this month (net score per post).
What kind of posts does r/irlADHD get most?
On r/irlADHD, posts are a mix of formats, mostly text posts