403 posts analyzed Updated Aug 2026
Averages 13 posts/day, top 25% activity. Most active Mondays around 9 AM UTC. Mostly text posts (63%).
r/ItalyFitness Traffic & Engagement r/ItalyFitness Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/ItalyFitness Most Active Times When r/ItalyFitness Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/ItalyFitness Flair Performance r/ItalyFitness Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Domanda | 67 (31.9%) | 5 |
| Palestra | 45 (21.4%) | 6 |
| Alimentazione | 41 (19.5%) | 6 |
| Discussione | 25 (11.9%) | 19 |
| Fitness | 23 (11.0%) | 4 |
| Video | 6 (2.9%) | 13 |
| Ginnastica | 3 (1.4%) | 6 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/ItalyFitness Trending Keywords Trending Keywords in r/ItalyFitness
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| per | 51 (12.7%) | 5 | 16 |
| palestra | 36 (8.9%) | 14 | 25 |
| consigli | 32 (7.9%) | 2 | 9 |
| come | 31 (7.7%) | 5 | 16 |
| scheda | 25 (6.2%) | 2 | 8 |
| non | 21 (5.2%) | 7 | 17 |
| che | 21 (5.2%) | 21 | 38 |
| allenamento | 20 (5.0%) | 14 | 18 |
| cosa | 19 (4.7%) | 5 | 17 |
| con | 18 (4.5%) | 2 | 12 |
r/ItalyFitness Mentioned Domains Mentioned Domains in r/ItalyFitness
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| youtube.com | 3 | 2 |
r/ItalyFitness Top Posts Top Performing Posts in r/ItalyFitness
Highest-performing posts Highest-performing posts. Each title links to Reddit.
La mia palestra sta rifacendo tutte le docce e ho paura che diventeranno quelle aperte
Trasformazione 4 mesi
I miei 16 mesi di allenamento da casa
Ma la palestra fa diventare calvi?
Ma quanto impegno ci vuole per avere un fisico mediocre?
Ma quanto è buona?
Allenamento a casa per quando non ho voglia ne tempo di uscire. Set da 25 di 100 push ups
12 mesi e 50 anni
Ciao a tutti, buongiorno .
Grasso sui fianchi e pancia che non va via
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| La mia palestra sta rifacendo tutte le docce e ho paura che diventeranno quelle aperte | 318 | 344 | image | Aug 11 |
| Trasformazione 4 mesi | 269 | 118 | image | Aug 2 |
| I miei 16 mesi di allenamento da casa | 157 | 50 | image | Aug 3 |
| Ma la palestra fa diventare calvi? | 114 | 131 | text | Aug 21 |
| Ma quanto impegno ci vuole per avere un fisico mediocre? | 96 | 111 | text | Aug 17 |
| Ma quanto è buona? | 84 | 115 | image | Aug 9 |
| Allenamento a casa per quando non ho voglia ne tempo di uscire. Set da 25 di 100 push ups | 64 | 22 | image | Aug 10 |
| 12 mesi e 50 anni | 58 | 14 | image | Aug 3 |
| Ciao a tutti, buongiorno . | 55 | 23 | image | Aug 7 |
| Grasso sui fianchi e pancia che non va via | 38 | 80 | image | Aug 1 |
r/ItalyFitness Audience Overlap r/ItalyFitness Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/ItalyFitness FAQ Frequently Asked Questions About r/ItalyFitness
What's the best time to post on r/ItalyFitness?
Based on posting volume, r/ItalyFitness is most active on Mondays around 9 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/ItalyFitness?
r/ItalyFitness averages 13 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/ItalyFitness get?
Posts on r/ItalyFitness average about 6 upvotes this month (net score per post).
What kind of posts does r/ItalyFitness get most?
On r/ItalyFitness, most posts are text posts (63%)