509 posts analyzed Updated Jun 2026
Averages 17 posts/day, top 10% activity. Most active Wednesdays around 10 AM UTC. Mostly text posts (100%).
r/keto Traffic & Engagement r/keto Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/keto Most Active Times When r/keto Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/keto Flair Performance r/keto Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Help | 117 (45.9%) | 8 |
| Tips and Tricks | 37 (14.5%) | 14 |
| Food and Recipes | 33 (12.9%) | 7 |
| Other | 21 (8.2%) | 23 |
| Medical | 21 (8.2%) | 2 |
| Success Story | 20 (7.8%) | 29 |
| Science and Media | 6 (2.4%) | 1 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/keto Trending Keywords Trending Keywords in r/keto
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| keto | 224 (44.0%) | 14 | 19 |
| anyone | 28 (5.5%) | 13 | 20 |
| diet | 23 (4.5%) | 7 | 17 |
| ketosis | 23 (4.5%) | 13 | 15 |
| fat | 21 (4.1%) | 12 | 17 |
| weight | 20 (3.9%) | 19 | 38 |
| low | 16 (3.1%) | 8 | 18 |
| meal | 16 (3.1%) | 15 | 15 |
| weeks | 15 (3.0%) | 16 | 20 |
| i'm | 14 (2.8%) | 60 | 19 |
r/keto Mentioned Domains Mentioned Domains in r/keto
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/keto Top Posts Top Performing Posts in r/keto
Highest-performing posts Highest-performing posts. Each title links to Reddit.
I'm doing it. I'm fasting. I'm 49 hours in and proud of myself.
One side effect I wasn't ready for
Ketosis is an appetite supressant
Lost 40kg (110kg → 70kg) 6 months on keto
does anyone else feel mentally healthier when keto?
Red meat and heart disease?
What keto meal do you wish you had discovered sooner?
I just accidentally discovered that fried cheese curds are delicious.
Where has all the keto ice cream gone?
For ladies on keto
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| I'm doing it. I'm fasting. I'm 49 hours in and proud of myself. | 242 | 48 | text | Jun 27 |
| One side effect I wasn't ready for | 215 | 128 | text | Jun 15 |
| Ketosis is an appetite supressant | 200 | 122 | text | Jun 28 |
| Lost 40kg (110kg → 70kg) 6 months on keto | 170 | 78 | text | Jun 20 |
| does anyone else feel mentally healthier when keto? | 161 | 51 | text | Jun 21 |
| Red meat and heart disease? | 154 | 128 | text | Jun 18 |
| What keto meal do you wish you had discovered sooner? | 152 | 123 | text | Jun 9 |
| I just accidentally discovered that fried cheese curds are delicious. | 152 | 40 | text | Jun 26 |
| Where has all the keto ice cream gone? | 146 | 129 | text | Jun 9 |
| For ladies on keto | 145 | 30 | text | Jun 30 |
r/keto Audience Overlap r/keto Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/keto FAQ Frequently Asked Questions About r/keto
What's the best time to post on r/keto?
Based on posting volume, r/keto is most active on Wednesdays around 10 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/keto?
r/keto averages 17 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/keto get?
Posts on r/keto average about 14 upvotes this month (net score per post).
What kind of posts does r/keto get most?
On r/keto, most posts are text posts (100%)