1.2K posts analyzed Updated Jul 2026
Averages 39 posts/day, top 5% activity. Most active Wednesdays around 11 AM UTC. Mostly text posts (100%).
r/Menopause Traffic & Engagement r/Menopause Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/Menopause Most Active Times When r/Menopause Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/Menopause Flair Performance r/Menopause Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Hormone Therapy | 320 (26.9%) | 13 |
| Support | 77 (6.5%) | 19 |
| Perimenopause | 71 (6.0%) | 8 |
| Aches & Pains | 60 (5.0%) | 8 |
| Bleeding/Periods | 50 (4.2%) | 8 |
| Rant/Rage | 44 (3.7%) | 75 |
| ACTIVISM | 40 (3.4%) | 27 |
| Hot Flashes/Night Sweats | 37 (3.1%) | 10 |
| Libido/Sex | 36 (3.0%) | 18 |
| Post-Menopause | 35 (2.9%) | 23 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/Menopause Trending Keywords Trending Keywords in r/Menopause
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| hrt | 169 (14.2%) | 19 | 17 |
| menopause | 138 (11.6%) | 19 | 16 |
| progesterone | 81 (6.8%) | 6 | 9 |
| estrogen | 74 (6.2%) | 15 | 16 |
| patch | 72 (6.0%) | 6 | 10 |
| anyone | 69 (5.8%) | 9 | 10 |
| help | 47 (3.9%) | 4 | 11 |
| estradiol | 46 (3.9%) | 13 | 14 |
| perimenopause | 45 (3.8%) | 6 | 6 |
| testosterone | 43 (3.6%) | 3 | 5 |
r/Menopause Mentioned Domains Mentioned Domains in r/Menopause
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/Menopause Top Posts Top Performing Posts in r/Menopause
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Endometrial biopsy with no pain control can fuck all the way off 😡
What is the end game for HRT?
Magnesium Glycinate
Finally got to the bottom of sleep issues
Maryland’s new ‘menopause law’ expands care, insurance coverage
Vaginal Estrogen Prescription is Associated with Reduced Risk of Serious Adverse Outcomes in Women of All Age Groups with Recurrent Urinary Tract Infection
The magical day has arrived!
Not allowed to discuss HRT during "well woman" exam
Ladies with dogs- read this!
New symptom 🤦🏼♀️
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Endometrial biopsy with no pain control can fuck all the way off 😡 | 816 | 51 | text | Jul 1 |
| What is the end game for HRT? | 774 | 103 | text | Jul 21 |
| Magnesium Glycinate | 661 | 210 | text | Jul 8 |
| Finally got to the bottom of sleep issues | 511 | 96 | text | Jul 14 |
| Maryland’s new ‘menopause law’ expands care, insurance coverage | 479 | 13 | text | Jul 9 |
| Vaginal Estrogen Prescription is Associated with Reduced Risk of Serious Adverse Outcomes in Women of All Age Groups with Recurrent Urinary Tract Infection | 428 | 31 | text | Jul 6 |
| The magical day has arrived! | 385 | 52 | text | Jul 4 |
| Not allowed to discuss HRT during "well woman" exam | 370 | 190 | text | Jul 21 |
| Ladies with dogs- read this! | 355 | 46 | text | Jul 1 |
| New symptom 🤦🏼♀️ | 328 | 191 | text | Jul 30 |
r/Menopause Audience Overlap r/Menopause Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/Menopause FAQ Frequently Asked Questions About r/Menopause
What's the best time to post on r/Menopause?
Based on posting volume, r/Menopause is most active on Wednesdays around 11 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/Menopause?
r/Menopause averages 39 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/Menopause get?
Posts on r/Menopause average about 18 upvotes this month (net score per post).
What kind of posts does r/Menopause get most?
On r/Menopause, most posts are text posts (100%)