SubTrends

Averages 38 posts/day, top 5% activity. Most active Tuesdays around 4 PM UTC. Mostly text posts (100%).

Posts / Day Average posts per day this month. Arrow is change vs the prior calendar month.
38 2%
Avg Upvotes Mean net upvotes per post this month (upvotes minus downvotes). Arrow is change vs the prior month.
27 40%
Avg Comments Mean number of comments per post this month. Arrow is change vs the prior month when that month’s data is available.
20 11%
Activity Rank #3,525 by posts/day among 90,883 tracked SFW subreddits as of Sep 2026 (Top 5%). Arrow is spots gained or lost vs the prior month.
#3,525 158
Top 5%
Posts w/ Links The percentage of posts that link off-site. This counts true link posts plus text posts with a URL in the body. Image and video posts are not counted.
3%
Low-Reply Rate Share of posts with 0 or 1 comment. A single comment is often an automated mod reply rather than real community discussion.
39%

r/Menopause Traffic & Engagement

Volume and engagement over time

Posts/DayAvg Upvotes0204060020406080Sep 1Sep 8Sep 15Sep 22Sep 29
Posts/Day Avg Upvotes Mean net upvotes per post in this bucket.

Post Format

Top Post Type Text
Typical Title Length Short (42 chars)
Peak Day Sunday

Upvote Distribution

How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.

2–9
51%
10–99
38%
100–999
11%
1K+
0%
Posts that get upvoted Share of posts that received at least one upvote (2+ net upvotes). Most posts at 1 upvote are excluded. 54%
Median upvoted post Median upvotes among posts that received upvotes. Differs from Avg Upvotes in the snapshot, which includes every post. 9
Top post Highest upvote count on a single post this month. 1.8K

r/Menopause Most Active Times

Peak posting by day and hour (UTC)

Sun
Mon
Tue
Wed
Thu
Fri
Sat
12 AM
1 AM
2 AM
3 AM
4 AM
5 AM
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
9 PM
10 PM
11 PM
← Swipe →
#1 Top 3 activity windows

Most Active by Day

Sun 6 PM
Mon 2 PM
Tue 4 PM
Wed 10 AM
Thu 8 AM
Fri 11 AM
Sat 3 PM

r/Menopause Flair Performance

Upvotes and volume by flair

Flair Posts Upvotes
Hormone Therapy381 (33.3%)21
Support63 (5.5%)19
Bleeding/Periods61 (5.3%)12
Perimenopause54 (4.7%)24
Aches & Pains49 (4.3%)12
Post-Menopause46 (4.0%)17
Depression/Anxiety35 (3.1%)17
Hot Flashes/Night Sweats33 (2.9%)7
Rant/Rage30 (2.6%)142
Libido/Sex29 (2.5%)20

Post Type Breakdown

Share by text, image, or link

100%text posts

r/Menopause Trending Keywords

Ranked by how often they appear

KeywordMentions ▼UpvotesComments
hrt
145 (12.6%)
2324
menopause
124 (10.8%)
3620
progesterone
86 (7.5%)
1022
patch
79 (6.9%)
2919
estrogen
70 (6.1%)
2820
anyone
60 (5.2%)
1618
estradiol
54 (4.7%)
4432
help
47 (4.1%)
913
cream
47 (4.1%)
1317
testosterone
41 (3.6%)
813

r/Menopause Mentioned Domains

Most linked sites

This community doesn't link off-site.

Its posts are text, images, or discussion rather than outbound links.

r/Menopause Top Posts

Highest-performing posts

r/Menopause Audience Overlap

Overlapping audiences

r/Menopause FAQ

What's the best time to post on r/Menopause?

Based on posting volume, r/Menopause is most active on Tuesdays around 4 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.

How active is r/Menopause?

r/Menopause averages 38 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.

How many upvotes do posts on r/Menopause get?

Posts on r/Menopause average about 27 upvotes this month (net score per post).

What kind of posts does r/Menopause get most?

On r/Menopause, most posts are text posts (100%)