348 posts analyzed Updated Jul 2026
Averages 11 posts/day, top 25% activity. Most active Wednesdays around 10 AM UTC. Mostly text posts (83%).
r/Mindfulness Traffic & Engagement r/Mindfulness Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/Mindfulness Most Active Times When r/Mindfulness Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/Mindfulness Flair Performance r/Mindfulness Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Insight | 137 (39.4%) | 4 |
| Question | 121 (34.8%) | 8 |
| Advice | 39 (11.2%) | 5 |
| Creative | 16 (4.6%) | 1 |
| Resources | 13 (3.7%) | 1 |
| News | 12 (3.4%) | 1 |
| Photo | 10 (2.9%) | 12 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/Mindfulness Trending Keywords Trending Keywords in r/Mindfulness
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| day | 63 (18.1%) | 1 | 0 |
| today | 62 (17.8%) | 1 | 0 |
| return | 34 (9.8%) | 1 | 0 |
| tomorrow | 30 (8.6%) | 1 | 0 |
| evening | 29 (8.3%) | 1 | 0 |
| feel | 22 (6.3%) | 9 | 8 |
| meditation | 21 (6.0%) | 4 | 4 |
| mindfulness | 18 (5.2%) | 5 | 5 |
| present | 14 (4.0%) | 6 | 6 |
| yourself | 14 (4.0%) | 1 | 0 |
r/Mindfulness Mentioned Domains Mentioned Domains in r/Mindfulness
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/Mindfulness Top Posts Top Performing Posts in r/Mindfulness
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Anyone else realize they were never actually taught how to handle emotions?
As a lonely man, I formed patterns of lust as relaxation techniques. How do i uncondition these patterns?
Golf Balls
I'm 28, stuck in survival mode, and I feel like my brain stopped working. Has anyone actually escaped this?
A small insight from Eastern Taoist practice: stop forcing your mind to stay calm.
They say "you are what you eat", we also need to start saying "you are also what you pay attention to"
No alcohol consumption since December 2025
Emotional Immaturity and high insecurity can be the earliest predictor of abusive people
I learned the Shoonya meditation
Even if you’re in space, there’s room to feel grounded
r/Mindfulness Audience Overlap r/Mindfulness Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/Mindfulness FAQ Frequently Asked Questions About r/Mindfulness
What's the best time to post on r/Mindfulness?
Based on posting volume, r/Mindfulness is most active on Wednesdays around 10 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/Mindfulness?
r/Mindfulness averages 11 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/Mindfulness get?
Posts on r/Mindfulness average about 5 upvotes this month (net score per post).
What kind of posts does r/Mindfulness get most?
On r/Mindfulness, most posts are text posts (83%)