297 posts analyzed Updated Jun 2026
Averages 10 posts/day, top 25% activity. Most active Fridays around 11 AM UTC. Mostly image posts (75%).
r/musculacaonatural Traffic & Engagement r/musculacaonatural Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/musculacaonatural Most Active Times When r/musculacaonatural Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/musculacaonatural Flair Performance r/musculacaonatural Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Dicas de Treino | 101 (34.4%) | 18 |
| Progresso | 68 (23.1%) | 33 |
| Dúvida | 57 (19.4%) | 12 |
| Discussão | 46 (15.6%) | 18 |
| Alimentação | 11 (3.7%) | 8 |
| Motivação | 11 (3.7%) | 31 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/musculacaonatural Trending Keywords Trending Keywords in r/musculacaonatural
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| treino | 49 (16.5%) | 27 | 9 |
| que | 42 (14.1%) | 7 | 10 |
| para | 34 (11.4%) | 6 | 8 |
| anos | 26 (8.8%) | 65 | 20 |
| meu | 24 (8.1%) | 15 | 15 |
| shape | 23 (7.7%) | 10 | 16 |
| pra | 23 (7.7%) | 21 | 18 |
| como | 22 (7.4%) | 20 | 8 |
| melhorar | 21 (7.1%) | 5 | 9 |
| meses | 21 (7.1%) | 37 | 16 |
r/musculacaonatural Mentioned Domains Mentioned Domains in r/musculacaonatural
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/musculacaonatural Top Posts Top Performing Posts in r/musculacaonatural
Highest-performing posts Highest-performing posts. Each title links to Reddit.
2 anos de treino sem dieta
3 anos de treino | 60 x 90 kgs
31 anos, 12 anos de treino
pra fechar a semana treinho de costas
Minha evolução de 6 meses
Tenho dúvidas sobre a aparência do meu corpo:
Antes e depois
38a natural, satisfeito a anos
Como treinar costas baseado na ciência.
A caminhada de um natural
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 2 anos de treino sem dieta | 413 | 87 | image | Jun 3 |
| 3 anos de treino | 60 x 90 kgs | 378 | 48 | image | Jun 16 |
| 31 anos, 12 anos de treino | 272 | 70 | image | Jun 24 |
| pra fechar a semana treinho de costas | 242 | 83 | image | Jun 19 |
| Minha evolução de 6 meses | 225 | 70 | image | Jun 27 |
| Tenho dúvidas sobre a aparência do meu corpo: | 210 | 147 | image | Jun 24 |
| Antes e depois | 207 | 42 | image | Jun 14 |
| 38a natural, satisfeito a anos | 176 | 96 | image | Jun 14 |
| Como treinar costas baseado na ciência. | 159 | 15 | image | Jun 5 |
| A caminhada de um natural | 158 | 54 | image | Jun 14 |
r/musculacaonatural Audience Overlap r/musculacaonatural Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/musculacaonatural FAQ Frequently Asked Questions About r/musculacaonatural
What's the best time to post on r/musculacaonatural?
Based on posting volume, r/musculacaonatural is most active on Fridays around 11 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/musculacaonatural?
r/musculacaonatural averages 10 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/musculacaonatural get?
Posts on r/musculacaonatural average about 20 upvotes this month (net score per post).
What kind of posts does r/musculacaonatural get most?
On r/musculacaonatural, most posts are image posts (75%)