SubTrends

Averages 14 posts/day, top 25% activity. Most active Mondays around 7 PM UTC. Mostly text posts (87%).

Posts / Day Average posts per day this month. Arrow is change vs the prior calendar month.
14 7%
Avg Upvotes Mean net upvotes per post this month (upvotes minus downvotes). Arrow is change vs the prior month.
6 4%
Avg Comments Mean number of comments per post this month. Arrow is change vs the prior month when that month’s data is available.
10 27%
Activity Rank #10,561 by posts/day among 91,563 tracked SFW subreddits as of Jun 2026 (Top 25%). Arrow is spots gained or lost vs the prior month.
#10,561 378
Top 25%
Posts w/ Links The percentage of posts that link off-site. This counts true link posts plus text posts with a URL in the body. Image and video posts are not counted.
2%
Low-Reply Rate Share of posts with 0 or 1 comment. A single comment is often an automated mod reply rather than real community discussion.
7%

r/pomhealth Traffic & Engagement

Volume and engagement over time

Posts/DayAvg Upvotes0123401234
Posts/Day Avg Upvotes Mean net upvotes per post in this bucket.

Post Format

Top Post Type Text
Typical Title Length Short (31 chars)
Peak Day Tuesday

Upvote Distribution

How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.

2–9
80%
10–99
19%
100–999
1%
1K+
0%
Posts that get upvoted Share of posts that received at least one upvote (2+ net upvotes). Most posts at 1 upvote are excluded. 63%
Median upvoted post Median upvotes among posts that received upvotes. Differs from Avg Upvotes in the snapshot, which includes every post. 4
Top post Highest upvote count on a single post this month. 240

r/pomhealth Most Active Times

Peak posting by day and hour (UTC)

Sun
Mon
Tue
Wed
Thu
Fri
Sat
12 AM
1 AM
2 AM
3 AM
4 AM
5 AM
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
9 PM
10 PM
11 PM
← Swipe →
#1 Top 3 activity windows

Most Active by Day

Sun 10 AM
Mon 7 PM
Tue 2 PM
Wed 5 PM
Thu 10 AM
Fri 11 AM
Sat 5 PM

r/pomhealth Flair Performance

Upvotes and volume by flair

Flair Posts Upvotes
Community Update3 (100.0%)50

Post Type Breakdown

Share by text, image, or link

87%text posts

r/pomhealth Trending Keywords

Ranked by how often they appear

KeywordMentions ▼UpvotesComments
portal
43 (10.1%)
714
order
41 (9.7%)
58
refill
21 (5.0%)
26
help
20 (4.7%)
311
pomegranate
18 (4.3%)
1120
bpi
16 (3.8%)
411
pom
16 (3.8%)
710
issues
14 (3.3%)
38
month
12 (2.8%)
411
hallandale
12 (2.8%)
39

r/pomhealth Mentioned Domains

Most linked sites

This community doesn't link off-site.

Its posts are text, images, or discussion rather than outbound links.

r/pomhealth Top Posts

Highest-performing posts

r/pomhealth Audience Overlap

Overlapping audiences

r/pomhealth FAQ

What's the best time to post on r/pomhealth?

Based on posting volume, r/pomhealth is most active on Mondays around 7 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.

How active is r/pomhealth?

r/pomhealth averages 14 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.

How many upvotes do posts on r/pomhealth get?

Posts on r/pomhealth average about 6 upvotes this month (net score per post).

What kind of posts does r/pomhealth get most?

On r/pomhealth, most posts are text posts (87%)