259 posts analyzed Updated Jul 2026
Averages 8 posts/day, top 25% activity. Most active Saturdays around 10 AM UTC. Mostly text posts (89%).
r/raypeat Traffic & Engagement r/raypeat Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/raypeat Most Active Times When r/raypeat Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/raypeat Flair Performance r/raypeat Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
This subreddit doesn't use post flairs.
No flaired posts were found in this month's data.
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/raypeat Trending Keywords Trending Keywords in r/raypeat
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| peat | 27 (10.4%) | 7 | 9 |
| ray | 24 (9.3%) | 7 | 8 |
| diet | 14 (5.4%) | 9 | 12 |
| peaty | 11 (4.3%) | 3 | 8 |
| fat | 10 (3.9%) | 9 | 5 |
| high | 10 (3.9%) | 14 | 7 |
r/raypeat Mentioned Domains Mentioned Domains in r/raypeat
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/raypeat Top Posts Top Performing Posts in r/raypeat
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Peating cured all my health issues
Your body is meant to be used, not just protected
Orange juice neutralizes the proinflammatory effect of a high-fat, high-carbohydrate meal and prevents endotoxin increase and Toll-like receptor expression
The only diet plan you need: A metabolic approach to human nutrition, inspired by ray peat
Does health affect sexual preferences?
WHITE SUGAR IS ELITES FOOD'S (Not for straight nutrition)
How do some people seem to have so much energy regardless of their lifestyle
Why was Ray peat particular about orange juice?
Penis got bigger
Meme
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Peating cured all my health issues | 81 | 43 | text | Jul 24 |
| Your body is meant to be used, not just protected | 67 | 27 | text | Jul 5 |
| Orange juice neutralizes the proinflammatory effect of a high-fat, high-carbohydrate meal and prevents endotoxin increase and Toll-like receptor expression | 50 | 7 | text | Jul 27 |
| The only diet plan you need: A metabolic approach to human nutrition, inspired by ray peat | 40 | 29 | text | Jul 16 |
| Does health affect sexual preferences? | 35 | 13 | image | Jul 7 |
| WHITE SUGAR IS ELITES FOOD'S (Not for straight nutrition) | 26 | 57 | text | Jul 18 |
| How do some people seem to have so much energy regardless of their lifestyle | 25 | 39 | text | Jul 29 |
| Why was Ray peat particular about orange juice? | 24 | 28 | text | Jul 27 |
| Penis got bigger | 24 | 33 | text | Jul 16 |
| Meme | 23 | 1 | image | Jul 8 |
r/raypeat Audience Overlap r/raypeat Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/raypeat FAQ Frequently Asked Questions About r/raypeat
What's the best time to post on r/raypeat?
Based on posting volume, r/raypeat is most active on Saturdays around 10 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/raypeat?
r/raypeat averages 8 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/raypeat get?
Posts on r/raypeat average about 5 upvotes this month (net score per post).
What kind of posts does r/raypeat get most?
On r/raypeat, most posts are text posts (89%)