234 posts analyzed Updated Sep 2026
Averages 8 posts/day, top 25% activity. Most active Sundays around 11 AM UTC. Mostly text posts (56%).
r/runna Traffic & Engagement r/runna Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/runna Most Active Times When r/runna Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/runna Flair Performance r/runna Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
This subreddit doesn't use post flairs.
No flaired posts were found in this month's data.
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/runna Trending Keywords Trending Keywords in r/runna
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| runna | 62 (26.5%) | 12 | 7 |
| plan | 34 (14.5%) | 4 | 8 |
| run | 28 (12.0%) | 11 | 8 |
| marathon | 23 (9.8%) | 28 | 7 |
| pace | 20 (8.6%) | 2 | 6 |
| first | 16 (6.8%) | 36 | 10 |
| race | 16 (6.8%) | 4 | 4 |
| running | 16 (6.8%) | 2 | 5 |
| half | 14 (6.0%) | 45 | 10 |
| training | 13 (5.6%) | 3 | 5 |
r/runna Mentioned Domains Mentioned Domains in r/runna
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/runna Top Posts Top Performing Posts in r/runna
Highest-performing posts Highest-performing posts. Each title links to Reddit.
My first half marathon!
Longest run ever - 12k
Thank you Runna!
It actually works!
maxed out runna levels
Half Marathon PB
Sub 20 5km w/ Runna - success story
Teach Runna to understand that hills are a thing
5k postponed!
First Half Marathon
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| My first half marathon! | 375 | 19 | image | Sep 14 |
| Longest run ever - 12k | 187 | 10 | image | Sep 5 |
| Thank you Runna! | 165 | 12 | image | Sep 21 |
| It actually works! | 148 | 19 | image | Sep 28 |
| maxed out runna levels | 122 | 8 | image | Sep 7 |
| Half Marathon PB | 100 | 13 | image | Sep 27 |
| Sub 20 5km w/ Runna - success story | 97 | 11 | image | Sep 4 |
| Teach Runna to understand that hills are a thing | 79 | 40 | image | Sep 27 |
| 5k postponed! | 64 | 6 | image | Sep 13 |
| First Half Marathon | 64 | 5 | image | Sep 29 |
r/runna Audience Overlap r/runna Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/runna FAQ Frequently Asked Questions About r/runna
What's the best time to post on r/runna?
Based on posting volume, r/runna is most active on Sundays around 11 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/runna?
r/runna averages 8 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/runna get?
Posts on r/runna average about 11 upvotes this month (net score per post).
What kind of posts does r/runna get most?
On r/runna, most posts are text posts (56%)