1.7K posts analyzed Updated Sep 2026
Averages 57 posts/day, top 5% activity. Most active Tuesdays around 1 PM UTC. Mostly text posts (68%).
r/Supplements Traffic & Engagement r/Supplements Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/Supplements Most Active Times When r/Supplements Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/Supplements Flair Performance r/Supplements Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| General Question | 493 (61.3%) | 8 |
| Recommendations | 172 (21.4%) | 9 |
| Experience | 98 (12.2%) | 15 |
| Scientific Study | 25 (3.1%) | 6 |
| Article | 12 (1.5%) | 4 |
| Survey | 4 (0.5%) | 8 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/Supplements Trending Keywords Trending Keywords in r/Supplements
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| supplements | 210 (12.3%) | 11 | 19 |
| supplement | 149 (8.8%) | 17 | 27 |
| magnesium | 123 (7.2%) | 9 | 13 |
| anyone | 100 (5.9%) | 5 | 11 |
| vitamin | 96 (5.6%) | 5 | 10 |
| creatine | 95 (5.6%) | 17 | 19 |
| stack | 92 (5.4%) | 14 | 25 |
| actually | 81 (4.8%) | 13 | 20 |
| best | 72 (4.2%) | 14 | 23 |
| take | 64 (3.8%) | 6 | 16 |
r/Supplements Mentioned Domains Mentioned Domains in r/Supplements
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| sciencedirect.com | 5 | 1 |
| youtube.com | 5 | 1 |
| pubmed.ncbi.nlm.nih.gov | 3 | 5 |
| youtu.be | 3 | 1 |
| youtubethumbgrabber.xyz | 3 | 20 |
r/Supplements Top Posts Top Performing Posts in r/Supplements
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Just saw this study about Omega-3. wtf?
L-Theanine literally life changing!!!!
Your supplements can potentially be doing you more harm than good.
Magnesium is bad for some people.
Huge improvement in my father's diabetes since he started taking cinnamon.
Rick Kreider, PhD says 10g creatine a day can increase muscle mass even in calorie deficit.
Does a founder’s public behavior affect whether you trust a supplement brand?
I’ve cut down and simplified my supplement stack as much as possible without compromising the formulas. In my opinion, this is the best value for money
Whats the strongest anti-inflammatory supplement ?
Exogenous creatine supplementation promotes TUMOR METASTASIS via megakaryocyte creatine kinase B-STAT5B signaling
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Just saw this study about Omega-3. wtf? | 625 | 465 | image | Sep 3 |
| L-Theanine literally life changing!!!! | 580 | 176 | text | Sep 10 |
| Your supplements can potentially be doing you more harm than good. | 393 | 257 | text | Sep 16 |
| Magnesium is bad for some people. | 302 | 212 | text | Sep 22 |
| Huge improvement in my father's diabetes since he started taking cinnamon. | 293 | 115 | text | Sep 15 |
| Rick Kreider, PhD says 10g creatine a day can increase muscle mass even in calorie deficit. | 270 | 64 | text | Sep 29 |
| Does a founder’s public behavior affect whether you trust a supplement brand? | 260 | 95 | image | Sep 23 |
| I’ve cut down and simplified my supplement stack as much as possible without compromising the formulas. In my opinion, this is the best value for money | 247 | 112 | image | Sep 4 |
| Whats the strongest anti-inflammatory supplement ? | 239 | 230 | text | Sep 5 |
| Exogenous creatine supplementation promotes TUMOR METASTASIS via megakaryocyte creatine kinase B-STAT5B signaling | 239 | 71 | link | Sep 15 |
r/Supplements Audience Overlap r/Supplements Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/Supplements FAQ Frequently Asked Questions About r/Supplements
What's the best time to post on r/Supplements?
Based on posting volume, r/Supplements is most active on Tuesdays around 1 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/Supplements?
r/Supplements averages 57 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/Supplements get?
Posts on r/Supplements average about 9 upvotes this month (net score per post).
What kind of posts does r/Supplements get most?
On r/Supplements, most posts are text posts (68%)