2.3K posts analyzed Updated Jul 2026
Averages 73 posts/day, top 5% activity. Most active Thursdays around 2 PM UTC. Mostly text posts (72%).
r/Supplements Traffic & Engagement r/Supplements Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/Supplements Most Active Times When r/Supplements Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/Supplements Flair Performance r/Supplements Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| General Question | 569 (57.9%) | 7 |
| Recommendations | 260 (26.4%) | 8 |
| Experience | 113 (11.5%) | 11 |
| Scientific Study | 24 (2.4%) | 31 |
| Article | 6 (0.6%) | 190 |
| Vendor Report/Q | 6 (0.6%) | 48 |
| Survey | 5 (0.5%) | 1 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/Supplements Trending Keywords Trending Keywords in r/Supplements
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| supplements | 281 (12.4%) | 7 | 12 |
| supplement | 281 (12.4%) | 21 | 23 |
| take | 155 (6.9%) | 6 | 13 |
| stack | 153 (6.8%) | 9 | 20 |
| anyone | 152 (6.7%) | 3 | 6 |
| magnesium | 137 (6.1%) | 14 | 13 |
| creatine | 114 (5.0%) | 21 | 24 |
| best | 107 (4.7%) | 8 | 14 |
| actually | 102 (4.5%) | 27 | 18 |
| taking | 99 (4.4%) | 11 | 16 |
r/Supplements Mentioned Domains Mentioned Domains in r/Supplements
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| youtu.be | 7 | 4 |
| ebay.io | 4 | 1 |
| scitechdaily.com | 4 | 133 |
| pubmed.ncbi.nlm.nih.gov | 3 | 42 |
r/Supplements Top Posts Top Performing Posts in r/Supplements
Highest-performing posts Highest-performing posts. Each title links to Reddit.
What supplement is so good you feel like it should be illegal?
The Magnesium Chart You Actually Need
We didn't know how good we had it.
Costco being sued for heavy metals in Orgain brand protein. Company sells creatine and many other supplements sold at Costco
So, is this why they call it a Supplement Stack?
6 weeks on creatine changed my life
The Sleep Supplement Chart You Actually Need
Not sure if it counts as a supplement, but this stuff literally changed my life
A daily fiber supplement reduced knee arthritis pain and improved strength
I pulled every supplement mentioned by Andrew Huberman and ranked them by how often he actually brings them up
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| What supplement is so good you feel like it should be illegal? | 870 | 1.1K | text | Jul 2 |
| The Magnesium Chart You Actually Need | 824 | 76 | image | Jul 12 |
| We didn't know how good we had it. | 738 | 234 | image | Jul 27 |
| Costco being sued for heavy metals in Orgain brand protein. Company sells creatine and many other supplements sold at Costco | 553 | 118 | link | Jul 10 |
| So, is this why they call it a Supplement Stack? | 524 | 756 | image | Jul 19 |
| 6 weeks on creatine changed my life | 492 | 194 | text | Jul 17 |
| The Sleep Supplement Chart You Actually Need | 449 | 133 | image | Jul 13 |
| Not sure if it counts as a supplement, but this stuff literally changed my life | 428 | 132 | image | Jul 30 |
| A daily fiber supplement reduced knee arthritis pain and improved strength | 426 | 46 | link | Jul 25 |
| I pulled every supplement mentioned by Andrew Huberman and ranked them by how often he actually brings them up | 400 | 78 | text | Jul 12 |
r/Supplements Audience Overlap r/Supplements Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/Supplements FAQ Frequently Asked Questions About r/Supplements
What's the best time to post on r/Supplements?
Based on posting volume, r/Supplements is most active on Thursdays around 2 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/Supplements?
r/Supplements averages 73 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/Supplements get?
Posts on r/Supplements average about 9 upvotes this month (net score per post).
What kind of posts does r/Supplements get most?
On r/Supplements, most posts are text posts (72%)