1.2K posts analyzed Updated Sep 2026
Averages 40 posts/day, top 5% activity. Most active Mondays around 8 PM UTC. Mostly text posts (100%).
r/therapy Traffic & Engagement r/therapy Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/therapy Most Active Times When r/therapy Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/therapy Flair Performance r/therapy Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Advice Wanted | 674 (55.6%) | 2 |
| Question | 238 (19.6%) | 3 |
| Vent / Rant | 165 (13.6%) | 4 |
| Discussion | 62 (5.1%) | 2 |
| Relationships | 39 (3.2%) | 1 |
| Family | 13 (1.1%) | 1 |
| Kind Words | 11 (0.9%) | 1 |
| Childhood | 6 (0.5%) | 1 |
| Update | 4 (0.3%) | 1 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/therapy Trending Keywords Trending Keywords in r/therapy
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| therapy | 289 (23.8%) | 2 | 4 |
| therapist | 262 (21.6%) | 4 | 7 |
| help | 97 (8.0%) | 2 | 3 |
| feel | 72 (5.9%) | 3 | 6 |
| need | 72 (5.9%) | 2 | 3 |
| know | 43 (3.5%) | 2 | 3 |
| want | 38 (3.1%) | 2 | 3 |
| advice | 37 (3.0%) | 2 | 2 |
| therapists | 31 (2.6%) | 3 | 5 |
| life | 30 (2.5%) | 6 | 3 |
r/therapy Mentioned Domains Mentioned Domains in r/therapy
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/therapy Top Posts Top Performing Posts in r/therapy
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Some people are biologically incompatible with modern life and no amount of mental health treatment can change that
Is my therapist (30M) crossing boundaries with me (19F), or am I overthinking this?
My therapist thought there were litter boxes in our local high school.
My therapist fed my information into an LLM
My therapist was nodding out and very clearly on drugs at our session today.
Therapist broke up with me
I want a therapist who studied philosophy, not psychology. Where can I find that?
My Therapist Says I'm Untreatable. Am I?
My therapist asked me what a skill was for another client she’s seeing today
I hate when therapist blurs background in virtual session
r/therapy Audience Overlap r/therapy Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/therapy FAQ Frequently Asked Questions About r/therapy
What's the best time to post on r/therapy?
Based on posting volume, r/therapy is most active on Mondays around 8 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/therapy?
r/therapy averages 40 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/therapy get?
Posts on r/therapy average about 3 upvotes this month (net score per post).
What kind of posts does r/therapy get most?
On r/therapy, most posts are text posts (100%)