1.5K posts analyzed Updated Sep 2026
Averages 49 posts/day, top 5% activity. Most active Wednesdays around 10 AM UTC. Mostly image posts (94%).
r/30PlusFitness Traffic & Engagement r/30PlusFitness Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/30PlusFitness Most Active Times When r/30PlusFitness Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/30PlusFitness Flair Performance r/30PlusFitness Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
This subreddit doesn't use post flairs.
No flaired posts were found in this month's data.
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/30PlusFitness Trending Keywords Trending Keywords in r/30PlusFitness
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| gym | 77 (5.2%) | 90 | 14 |
| years | 74 (5.0%) | 207 | 23 |
| day | 68 (4.6%) | 75 | 10 |
| trying | 58 (3.9%) | 100 | 14 |
| progress | 51 (3.4%) | 72 | 9 |
| still | 50 (3.4%) | 142 | 18 |
| back | 49 (3.3%) | 79 | 10 |
| good | 48 (3.2%) | 202 | 16 |
| workout | 46 (3.1%) | 116 | 12 |
| year | 43 (2.9%) | 106 | 10 |
r/30PlusFitness Mentioned Domains Mentioned Domains in r/30PlusFitness
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| youtu.be | 5 | 1 |
| youtube.com | 3 | 1 |
r/30PlusFitness Top Posts Top Performing Posts in r/30PlusFitness
Highest-performing posts Highest-performing posts. Each title links to Reddit.
36 feeling really good in my age!
41M, totally natural. First post here
34M cutting in your 30s is a lot harder than it used to be
32 and keeping at it
(44) 6 years after spinal surgery. Yeah I could lose a couple of lbs but I think I’m doing pretty good considering
41 M ..it’s been a journey
41/ Dad. Looking for a gym buddy
43 yo
Friday 💪
31 M Massachusetts
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 36 feeling really good in my age! | 3.2K | 147 | image | Sep 8 |
| 41M, totally natural. First post here | 2.9K | 205 | image | Sep 13 |
| 34M cutting in your 30s is a lot harder than it used to be | 2.9K | 228 | image | Sep 16 |
| 32 and keeping at it | 2.7K | 77 | image | Sep 20 |
| (44) 6 years after spinal surgery. Yeah I could lose a couple of lbs but I think I’m doing pretty good considering | 2.5K | 178 | image | Sep 28 |
| 41 M ..it’s been a journey | 2.5K | 162 | image | Sep 14 |
| 41/ Dad. Looking for a gym buddy | 2.4K | 218 | image | Sep 16 |
| 43 yo | 2.2K | 78 | image | Sep 18 |
| Friday 💪 | 2.2K | 78 | image | Sep 11 |
| 31 M Massachusetts | 2.1K | 46 | image | Sep 13 |
r/30PlusFitness Audience Overlap r/30PlusFitness Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/30PlusFitness FAQ Frequently Asked Questions About r/30PlusFitness
What's the best time to post on r/30PlusFitness?
Based on posting volume, r/30PlusFitness is most active on Wednesdays around 10 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/30PlusFitness?
r/30PlusFitness averages 49 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/30PlusFitness get?
Posts on r/30PlusFitness average about 117 upvotes this month (net score per post).
What kind of posts does r/30PlusFitness get most?
On r/30PlusFitness, most posts are image posts (94%)