377 posts analyzed Updated Sep 2026
Averages 13 posts/day, top 25% activity. Most active Wednesdays around 2 PM UTC. Mostly image posts (73%).
r/fitness30plus Traffic & Engagement r/fitness30plus Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/fitness30plus Most Active Times When r/fitness30plus Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/fitness30plus Flair Performance r/fitness30plus Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Progress post | 106 (46.7%) | 67 |
| Question | 66 (29.1%) | 5 |
| Discussion | 27 (11.9%) | 3 |
| Lift | 22 (9.7%) | 8 |
| Resource | 6 (2.6%) | 1 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/fitness30plus Trending Keywords Trending Keywords in r/fitness30plus
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| progress | 34 (9.0%) | 34 | 5 |
| test | 34 (9.0%) | 1 | 1 |
| years | 26 (6.9%) | 48 | 4 |
| year | 19 (5.0%) | 42 | 3 |
| gym | 18 (4.8%) | 6 | 5 |
| back | 17 (4.5%) | 16 | 4 |
| down | 17 (4.5%) | 122 | 8 |
| months | 17 (4.5%) | 51 | 5 |
| fitness | 16 (4.2%) | 40 | 6 |
| started | 16 (4.2%) | 38 | 5 |
r/fitness30plus Mentioned Domains Mentioned Domains in r/fitness30plus
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/fitness30plus Top Posts Top Performing Posts in r/fitness30plus
Highest-performing posts Highest-performing posts. Each title links to Reddit.
(41) Down 140lbs and still going strong
10 pistol squats @50yo
2025 Dec - 2026 Sep
8 months no alcohol, 2 years of fitness, 158 lbs lost!
Getting fit "by accident"
M/46/6'0" | 154 to 220 lb after an emergency colectomy and J-pouch
December 2025-present progress
Down 12.6 lbs with calorie deficit and heavy lifting
Started at 29 last year. Best time to plant a tree was 10 years ago, 2nd best time is today!
Taken on my 42nd birthday last week
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| (41) Down 140lbs and still going strong | 1.2K | 50 | image | Sep 26 |
| 10 pistol squats @50yo | 809 | 37 | image | Sep 10 |
| 2025 Dec - 2026 Sep | 672 | 44 | image | Sep 23 |
| 8 months no alcohol, 2 years of fitness, 158 lbs lost! | 622 | 34 | image | Sep 22 |
| Getting fit "by accident" | 621 | 68 | image | Sep 22 |
| M/46/6'0" | 154 to 220 lb after an emergency colectomy and J-pouch | 621 | 59 | image | Sep 19 |
| December 2025-present progress | 411 | 24 | image | Sep 23 |
| Down 12.6 lbs with calorie deficit and heavy lifting | 401 | 19 | image | Sep 25 |
| Started at 29 last year. Best time to plant a tree was 10 years ago, 2nd best time is today! | 399 | 11 | image | Sep 17 |
| Taken on my 42nd birthday last week | 351 | 19 | image | Sep 14 |
r/fitness30plus Audience Overlap r/fitness30plus Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/fitness30plus FAQ Frequently Asked Questions About r/fitness30plus
What's the best time to post on r/fitness30plus?
Based on posting volume, r/fitness30plus is most active on Wednesdays around 2 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/fitness30plus?
r/fitness30plus averages 13 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/fitness30plus get?
Posts on r/fitness30plus average about 30 upvotes this month (net score per post).
What kind of posts does r/fitness30plus get most?
On r/fitness30plus, most posts are image posts (73%)