206 posts analyzed Updated Aug 2026
Averages 7 posts/day, top 25% activity. Most active Fridays around 6 PM UTC. Mostly image posts (69%).
r/fitness30plus Traffic & Engagement r/fitness30plus Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/fitness30plus Most Active Times When r/fitness30plus Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/fitness30plus Flair Performance r/fitness30plus Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Progress post | 50 (38.2%) | 77 |
| Question | 49 (37.4%) | 6 |
| Lift | 24 (18.3%) | 48 |
| Discussion | 8 (6.1%) | 40 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/fitness30plus Trending Keywords Trending Keywords in r/fitness30plus
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| progress | 16 (7.8%) | 97 | 10 |
| months | 14 (6.8%) | 32 | 4 |
| back | 12 (5.8%) | 56 | 9 |
| training | 11 (5.3%) | 2 | 5 |
| years | 10 (4.8%) | 143 | 20 |
r/fitness30plus Mentioned Domains Mentioned Domains in r/fitness30plus
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/fitness30plus Top Posts Top Performing Posts in r/fitness30plus
Highest-performing posts Highest-performing posts. Each title links to Reddit.
First ever unassisted pull ups
From [40] to [45] - 5 years between first and last photo and in the best shape of my life
Proud of this progress!
Worked my ass off to get in shape for this vacation. This picture made every bit of it worth it
Decided to change my life @ 32 years old.
The difference between good and bad light
F41 kettlebell rows on the back extension machine are no joke they burn 🔥 your whole posterior chain.
my best at 50
Some back progress
M/42/6'2" 193lbs > 185 lbs, 3 Years
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| First ever unassisted pull ups | 589 | 42 | image | Aug 29 |
| From [40] to [45] - 5 years between first and last photo and in the best shape of my life | 496 | 37 | image | Aug 1 |
| Proud of this progress! | 492 | 37 | image | Aug 29 |
| Worked my ass off to get in shape for this vacation. This picture made every bit of it worth it | 472 | 41 | image | Aug 15 |
| Decided to change my life @ 32 years old. | 382 | 37 | image | Aug 1 |
| The difference between good and bad light | 367 | 31 | image | Aug 12 |
| F41 kettlebell rows on the back extension machine are no joke they burn 🔥 your whole posterior chain. | 332 | 47 | image | Aug 21 |
| my best at 50 | 265 | 18 | image | Aug 9 |
| Some back progress | 260 | 11 | image | Aug 24 |
| M/42/6'2" 193lbs > 185 lbs, 3 Years | 253 | 55 | image | Aug 6 |
r/fitness30plus Audience Overlap r/fitness30plus Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/fitness30plus FAQ Frequently Asked Questions About r/fitness30plus
What's the best time to post on r/fitness30plus?
Based on posting volume, r/fitness30plus is most active on Fridays around 6 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/fitness30plus?
r/fitness30plus averages 7 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/fitness30plus get?
Posts on r/fitness30plus average about 38 upvotes this month (net score per post).
What kind of posts does r/fitness30plus get most?
On r/fitness30plus, most posts are image posts (69%)