1.6K posts analyzed Updated Jul 2026
Averages 51 posts/day, top 5% activity. Most active Fridays around 4 PM UTC. Mostly image posts (90%).
r/fit Traffic & Engagement r/fit Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/fit Most Active Times When r/fit Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/fit Flair Performance r/fit Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Physique Critique | 493 (31.2%) | 14 |
| Motivation | 378 (23.9%) | 39 |
| General Discussion | 187 (11.8%) | 12 |
| Progress – Before/After | 181 (11.5%) | 28 |
| Beginner Help | 132 (8.4%) | 15 |
| Bulk or Cut | 81 (5.1%) | 22 |
| Rump Day! 🍑 | 56 (3.5%) | 49 |
| Diet Help | 37 (2.3%) | 12 |
| Workout plan | 34 (2.2%) | 44 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/fit Trending Keywords Trending Keywords in r/fit
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| day | 109 (6.9%) | 27 | 4 |
| progress | 93 (5.9%) | 35 | 4 |
| gym | 92 (5.8%) | 20 | 5 |
| years | 69 (4.4%) | 21 | 2 |
| months | 64 (4.0%) | 33 | 5 |
| workout | 64 (4.0%) | 14 | 5 |
| back | 64 (4.0%) | 33 | 5 |
| physique | 62 (3.9%) | 17 | 4 |
| body | 56 (3.5%) | 14 | 6 |
| cut | 47 (3.0%) | 30 | 7 |
r/fit Mentioned Domains Mentioned Domains in r/fit
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/fit Top Posts Top Performing Posts in r/fit
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Someone here said I only train glutes, so here is an ab check. Good session! 😇
F25 Debating on committing to a bulk or cut
F19 - How do you sequence plyos and heavy squats in the same session?
F19 - physique check
Swimming has helped me with fat loss and muscle gain…such a great exercise!
F35 Looking better in my 30s than my 20s
Six pack in 2 months?
1 year into my fitness journey
Super proud of my progress since February!
26F, finally happy with how I look!
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Someone here said I only train glutes, so here is an ab check. Good session! 😇 | 759 | 44 | image | Jul 17 |
| F25 Debating on committing to a bulk or cut | 611 | 104 | image | Jul 16 |
| F19 - How do you sequence plyos and heavy squats in the same session? | 584 | 21 | image | Jul 26 |
| F19 - physique check | 573 | 42 | image | Jul 30 |
| Swimming has helped me with fat loss and muscle gain…such a great exercise! | 525 | 47 | image | Jul 9 |
| F35 Looking better in my 30s than my 20s | 525 | 34 | image | Jul 9 |
| Six pack in 2 months? | 515 | 30 | image | Jul 2 |
| 1 year into my fitness journey | 492 | 41 | image | Jul 31 |
| Super proud of my progress since February! | 463 | 79 | image | Jul 14 |
| 26F, finally happy with how I look! | 439 | 49 | image | Jul 27 |
r/fit Audience Overlap r/fit Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/fit FAQ Frequently Asked Questions About r/fit
What's the best time to post on r/fit?
Based on posting volume, r/fit is most active on Fridays around 4 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/fit?
r/fit averages 51 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/fit get?
Posts on r/fit average about 24 upvotes this month (net score per post).
What kind of posts does r/fit get most?
On r/fit, most posts are image posts (90%)