1.6K posts analyzed Updated Sep 2026
Averages 53 posts/day, top 5% activity. Most active Wednesdays around 3 PM UTC. Mostly image posts (89%).
r/fit Traffic & Engagement r/fit Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/fit Most Active Times When r/fit Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/fit Flair Performance r/fit Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Physique Critique | 528 (33.0%) | 17 |
| Motivation | 331 (20.7%) | 29 |
| General Discussion | 183 (11.4%) | 12 |
| Progress – Before/After | 170 (10.6%) | 40 |
| Beginner Help | 162 (10.1%) | 10 |
| Bulk or Cut | 91 (5.7%) | 14 |
| Workout plan | 55 (3.4%) | 18 |
| Rump Day! 🍑 | 54 (3.4%) | 68 |
| Diet Help | 25 (1.6%) | 2 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/fit Trending Keywords Trending Keywords in r/fit
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| day | 112 (7.0%) | 36 | 5 |
| back | 96 (6.0%) | 22 | 4 |
| gym | 90 (5.6%) | 23 | 5 |
| body | 80 (5.0%) | 34 | 9 |
| progress | 71 (4.4%) | 44 | 6 |
| physique | 60 (3.8%) | 17 | 5 |
| years | 57 (3.6%) | 27 | 5 |
| cut | 54 (3.4%) | 30 | 6 |
| weight | 52 (3.3%) | 28 | 7 |
| advice | 52 (3.3%) | 20 | 7 |
r/fit Mentioned Domains Mentioned Domains in r/fit
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| youtube.com | 3 | 0 |
r/fit Top Posts Top Performing Posts in r/fit
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Lost 63 pounds in one year
F29 5'6" 145lbs
(47F) I have been training at home for 3 years using only my body weight.
Bulk or cut?
My home-workout only story.
F12 to 18 | Fitness saved me!
Progress pic- I’m post baby #5 and pushing 40 😅
Female 45- How much should I lose
F33
Growth
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Lost 63 pounds in one year | 970 | 69 | image | Sep 3 |
| F29 5'6" 145lbs | 706 | 20 | image | Sep 16 |
| (47F) I have been training at home for 3 years using only my body weight. | 703 | 59 | image | Sep 19 |
| Bulk or cut? | 663 | 48 | image | Sep 20 |
| My home-workout only story. | 635 | 40 | image | Sep 10 |
| F12 to 18 | Fitness saved me! | 604 | 31 | image | Sep 6 |
| Progress pic- I’m post baby #5 and pushing 40 😅 | 568 | 44 | image | Sep 19 |
| Female 45- How much should I lose | 546 | 158 | image | Sep 12 |
| F33 | 538 | 31 | image | Sep 7 |
| Growth | 513 | 43 | image | Sep 22 |
r/fit Audience Overlap r/fit Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/fit FAQ Frequently Asked Questions About r/fit
What's the best time to post on r/fit?
Based on posting volume, r/fit is most active on Wednesdays around 3 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/fit?
r/fit averages 53 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/fit get?
Posts on r/fit average about 22 upvotes this month (net score per post).
What kind of posts does r/fit get most?
On r/fit, most posts are image posts (89%)