1.9K posts analyzed Updated Jul 2026
Averages 60 posts/day, top 5% activity. Most active Thursdays around 3 PM UTC. Mostly image posts (100%).
r/GymMotivation Traffic & Engagement r/GymMotivation Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/GymMotivation Most Active Times When r/GymMotivation Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/GymMotivation Flair Performance r/GymMotivation Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Fitness Selfie | 872 (46.7%) | 21 |
| Progress/Before & After | 509 (27.2%) | 31 |
| Physique Critique | 357 (19.1%) | 10 |
| Lifting Video | 56 (3.0%) | 13 |
| Posing Video | 28 (1.5%) | 7 |
| PR | 20 (1.1%) | 3 |
| Lifting Form Check | 17 (0.9%) | 4 |
| Competition Pics/Results 🏆 | 10 (0.5%) | 1 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/GymMotivation Trending Keywords Trending Keywords in r/GymMotivation
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| progress | 186 (9.9%) | 21 | 2 |
| gym | 163 (8.7%) | 25 | 3 |
| day | 149 (8.0%) | 31 | 3 |
| months | 146 (7.8%) | 19 | 2 |
| years | 127 (6.8%) | 38 | 3 |
| year | 111 (5.9%) | 39 | 4 |
| back | 105 (5.6%) | 20 | 2 |
| workout | 70 (3.7%) | 19 | 2 |
| transformation | 55 (2.9%) | 20 | 3 |
| getting | 55 (2.9%) | 12 | 2 |
r/GymMotivation Mentioned Domains Mentioned Domains in r/GymMotivation
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/GymMotivation Top Posts Top Performing Posts in r/GymMotivation
Highest-performing posts Highest-performing posts. Each title links to Reddit.
It Took me 1.2 Years to achieve This 🥺
5 month 20 lb difference 🥳
1 Year going to the gym 3x a week
A year makes a difference
Same bikini, 5 years apart. Keep going everyone, you got this! F39
Male/34/171cm [246lbs>187lbs=59lbs] | 16 months | weight loss and muscle gain
6 months in and I’m starting to develop some self confidence
Update on my cut 2kg down and a little more to go. Hope you’re smashing all your goals this weekend!
3 years apart
One year progress
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| It Took me 1.2 Years to achieve This 🥺 | 1.2K | 56 | image | Jul 19 |
| 5 month 20 lb difference 🥳 | 1.1K | 94 | image | Jul 31 |
| 1 Year going to the gym 3x a week | 731 | 35 | image | Jul 16 |
| A year makes a difference | 649 | 53 | image | Jul 8 |
| Same bikini, 5 years apart. Keep going everyone, you got this! F39 | 542 | 42 | image | Jul 27 |
| Male/34/171cm [246lbs>187lbs=59lbs] | 16 months | weight loss and muscle gain | 537 | 55 | image | Jul 20 |
| 6 months in and I’m starting to develop some self confidence | 510 | 32 | image | Jul 20 |
| Update on my cut 2kg down and a little more to go. Hope you’re smashing all your goals this weekend! | 491 | 28 | image | Jul 4 |
| 3 years apart | 437 | 27 | image | Jul 5 |
| One year progress | 387 | 20 | image | Jul 13 |
r/GymMotivation Audience Overlap r/GymMotivation Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/GymMotivation FAQ Frequently Asked Questions About r/GymMotivation
What's the best time to post on r/GymMotivation?
Based on posting volume, r/GymMotivation is most active on Thursdays around 3 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/GymMotivation?
r/GymMotivation averages 60 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/GymMotivation get?
Posts on r/GymMotivation average about 21 upvotes this month (net score per post).
What kind of posts does r/GymMotivation get most?
On r/GymMotivation, most posts are image posts (100%)