1.5K posts analyzed Updated Sep 2026
Averages 50 posts/day, top 5% activity. Most active Tuesdays around 11 AM UTC. Mostly image posts (100%).
r/GymMotivation Traffic & Engagement r/GymMotivation Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/GymMotivation Most Active Times When r/GymMotivation Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/GymMotivation Flair Performance r/GymMotivation Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Fitness Selfie | 756 (50.7%) | 24 |
| Progress/Before & After | 372 (24.9%) | 42 |
| Physique Critique | 238 (16.0%) | 7 |
| Posing Video | 37 (2.5%) | 10 |
| Lifting Video | 35 (2.3%) | 6 |
| Lifting Form Check | 24 (1.6%) | 20 |
| PR | 22 (1.5%) | 1 |
| Competition Pics/Results 🏆 | 8 (0.5%) | 3 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/GymMotivation Trending Keywords Trending Keywords in r/GymMotivation
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| gym | 141 (9.4%) | 24 | 3 |
| progress | 129 (8.7%) | 30 | 3 |
| day | 107 (7.2%) | 20 | 2 |
| years | 88 (5.9%) | 24 | 3 |
| months | 88 (5.9%) | 26 | 4 |
| back | 73 (4.9%) | 36 | 5 |
| year | 60 (4.0%) | 41 | 4 |
| good | 51 (3.4%) | 12 | 2 |
| workout | 45 (3.0%) | 17 | 5 |
| today | 42 (2.8%) | 34 | 6 |
r/GymMotivation Mentioned Domains Mentioned Domains in r/GymMotivation
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/GymMotivation Top Posts Top Performing Posts in r/GymMotivation
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Before and after 🤗
Before and After
Always felt insecure in my 20s now in my 30s i feel the best i ever have
Progress since April
Before and After
Just some consistent heavy lifting and patience. 3 years between (f39)
august 2025 > sept 2026 -47lb
[F20] Over 6 month progression
First time seeing my back progress.
A visible bicep vein is the ultimate status symbol for women over 40
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Before and after 🤗 | 955 | 58 | image | Sep 12 |
| Before and After | 656 | 35 | image | Sep 11 |
| Always felt insecure in my 20s now in my 30s i feel the best i ever have | 640 | 62 | image | Sep 3 |
| Progress since April | 555 | 34 | image | Sep 10 |
| Before and After | 512 | 28 | image | Sep 1 |
| Just some consistent heavy lifting and patience. 3 years between (f39) | 486 | 29 | image | Sep 19 |
| august 2025 > sept 2026 -47lb | 481 | 20 | image | Sep 29 |
| [F20] Over 6 month progression | 457 | 58 | image | Sep 12 |
| First time seeing my back progress. | 452 | 21 | image | Sep 1 |
| A visible bicep vein is the ultimate status symbol for women over 40 | 446 | 36 | image | Sep 4 |
r/GymMotivation Audience Overlap r/GymMotivation Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/GymMotivation FAQ Frequently Asked Questions About r/GymMotivation
What's the best time to post on r/GymMotivation?
Based on posting volume, r/GymMotivation is most active on Tuesdays around 11 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/GymMotivation?
r/GymMotivation averages 50 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/GymMotivation get?
Posts on r/GymMotivation average about 24 upvotes this month (net score per post).
What kind of posts does r/GymMotivation get most?
On r/GymMotivation, most posts are image posts (100%)