1.1K posts analyzed Updated Jul 2026
Averages 37 posts/day, top 5% activity. Most active Thursdays around 5 PM UTC. Mostly image posts (100%).
r/progresspics Traffic & Engagement r/progresspics Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/progresspics Most Active Times When r/progresspics Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/progresspics Flair Performance r/progresspics Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Fitness/gym gains | 327 (30.1%) | 131 |
| Calorie counting | 67 (6.2%) | 292 |
| M 5'11” (180, 181, 182 cm) | 52 (4.8%) | 53 |
| M 6'0” (183, 184 cm) | 51 (4.7%) | 74 |
| M 5'10” (178, 179 cm) | 50 (4.6%) | 72 |
| Weight loss meds | 41 (3.8%) | 397 |
| M 6'1” (185, 186, 187 cm) | 40 (3.7%) | 178 |
| F 5'5” (165, 166, 167 cm) | 35 (3.2%) | 653 |
| M 5'9” (175, 176, 177 cm) | 32 (2.9%) | 73 |
| F 5'6” (168, 169 cm) | 29 (2.7%) | 438 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/progresspics Trending Keywords Trending Keywords in r/progresspics
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| months | 667 (58.1%) | 272 | 11 |
| lbs | 280 (24.4%) | 302 | 10 |
| years | 259 (22.6%) | 254 | 9 |
| weight | 152 (13.3%) | 317 | 12 |
| progress | 151 (13.2%) | 178 | 8 |
| lost | 108 (9.4%) | 356 | 11 |
| removed | 104 (9.1%) | 1 | 2 |
| moderator | 103 (9.0%) | 1 | 2 |
| year | 87 (7.6%) | 224 | 8 |
| loss | 81 (7.1%) | 328 | 12 |
r/progresspics Mentioned Domains Mentioned Domains in r/progresspics
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| imgur.com | 4 | 21 |
r/progresspics Top Posts Top Performing Posts in r/progresspics
Highest-performing posts Highest-performing posts. Each title links to Reddit.
F/32/5’2” [446lbs > 349lbs = 97lbs lost] (7 months) 1,200 calories a day, no exercise
F/38/5’5 [257 > 108 = 149 lost] (42 months) Never want to go BACK
M/34/6’1” [234lbs > 176lbs = 58lbs] (12 Months) WIP but face gains
F/31/5'5" [204Ibs > 135lbs =61.235 kg 70lbs] (6 months)
F/26/5'9 [100kg > 69kg = 31kg] (16 months) after a break I finally hit my goal weight! I have posted before, but deleted after overthinking it, super happy with my progress
F/25/5’19 [194>130=64lbs Lost] (8 months) Face Weight Loss
F/28/5’9” [260lbs > 160lbs = 100lbs] (28 Months) Been working out now!
F/42/5’6” [189 > 128 = 61 lbs] (18 months) Surpassed my own expectations
F/30/5'2" [189lbs > 121lbs] (12 months) a present to myself, just in time for my birthday 🥳
F/44/5’8” [275lbs > 152lbs = 123lbs] (25 months) Vacation photos
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| F/32/5’2” [446lbs > 349lbs = 97lbs lost] (7 months) 1,200 calories a day, no exercise | 4.0K | 54 | image | Jul 20 |
| F/38/5’5 [257 > 108 = 149 lost] (42 months) Never want to go BACK | 3.5K | 147 | image | Jul 8 |
| M/34/6’1” [234lbs > 176lbs = 58lbs] (12 Months) WIP but face gains | 3.4K | 159 | image | Jul 15 |
| F/31/5'5" [204Ibs > 135lbs =61.235 kg 70lbs] (6 months) | 3.2K | 125 | image | Jul 29 |
| F/26/5'9 [100kg > 69kg = 31kg] (16 months) after a break I finally hit my goal weight! I have posted before, but deleted after overthinking it, super happy with my progress | 3.1K | 71 | image | Jul 16 |
| F/25/5’19 [194>130=64lbs Lost] (8 months) Face Weight Loss | 3.1K | 50 | image | Jul 27 |
| F/28/5’9” [260lbs > 160lbs = 100lbs] (28 Months) Been working out now! | 3.1K | 60 | image | Jul 17 |
| F/42/5’6” [189 > 128 = 61 lbs] (18 months) Surpassed my own expectations | 3.0K | 76 | image | Jul 18 |
| F/30/5'2" [189lbs > 121lbs] (12 months) a present to myself, just in time for my birthday 🥳 | 3.0K | 119 | image | Jul 31 |
| F/44/5’8” [275lbs > 152lbs = 123lbs] (25 months) Vacation photos | 2.9K | 45 | image | Jul 21 |
r/progresspics Audience Overlap r/progresspics Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/progresspics FAQ Frequently Asked Questions About r/progresspics
What's the best time to post on r/progresspics?
Based on posting volume, r/progresspics is most active on Thursdays around 5 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/progresspics?
r/progresspics averages 37 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/progresspics get?
Posts on r/progresspics average about 239 upvotes this month (net score per post).
What kind of posts does r/progresspics get most?
On r/progresspics, most posts are image posts (100%)