933 posts analyzed Updated Sep 2026
Averages 31 posts/day, top 5% activity. Most active Tuesdays around 3 PM UTC. Mostly image posts (100%).
r/progresspics Traffic & Engagement r/progresspics Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/progresspics Most Active Times When r/progresspics Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/progresspics Flair Performance r/progresspics Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Fitness/gym gains | 264 (29.8%) | 107 |
| Calorie counting | 75 (8.5%) | 207 |
| M 5'10” (178, 179 cm) | 43 (4.9%) | 67 |
| F 5'4” (163, 164 cm) | 34 (3.8%) | 400 |
| M 5'9” (175, 176, 177 cm) | 34 (3.8%) | 82 |
| F 5'6” (168, 169 cm) | 32 (3.6%) | 543 |
| M 6'0” (183, 184 cm) | 30 (3.4%) | 70 |
| F 5'5” (165, 166, 167 cm) | 30 (3.4%) | 514 |
| Weight loss meds | 28 (3.2%) | 367 |
| BMI 30+ | 27 (3.1%) | 185 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/progresspics Trending Keywords Trending Keywords in r/progresspics
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| months | 566 (60.7%) | 211 | 8 |
| lbs | 286 (30.6%) | 285 | 9 |
| years | 200 (21.4%) | 378 | 12 |
| progress | 138 (14.8%) | 254 | 10 |
| weight | 123 (13.2%) | 223 | 8 |
| lost | 81 (8.7%) | 249 | 9 |
| loss | 80 (8.6%) | 226 | 8 |
| moderator | 79 (8.5%) | 1 | 2 |
| removed | 79 (8.5%) | 1 | 2 |
| year | 61 (6.5%) | 285 | 10 |
r/progresspics Mentioned Domains Mentioned Domains in r/progresspics
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/progresspics Top Posts Top Performing Posts in r/progresspics
Highest-performing posts Highest-performing posts. Each title links to Reddit.
F/47/5'8" [417lbs > 132lbs = 285lbs] (3 years) I was told by someone on Threads I should post here so I just joined.
f/58/5'8" [332lbs > 139.6 lbs = 192.4 lbs](24 months) GOOOOOAAALLL!!
F/30/5’8” [245lbs > 145lbs = 100lbs] (4+ years)
F/42/63” [260 - 120 = 140] (5 years)
F/40/5’5” [303lbs > 168lbs =135 lbs] (20 months)
F/38/5’6” [350lbs > 265lbs = 85lbs] (2 years) PCOS Weight Loss
F/34/5'7" [200ish lbs> 135lbs = 65lbs] (seven years) same event, seven years apart!
F/34/5'7" [209lbs > 170lbs = 39lbs] (2 years) It's been long time coming
F/32/5’9” [196 > 146 = 50 lbs] (12 months) Found my old license and was reminded of how far I’ve come
F/43/5'5"[164>161](16weeks) reminder the scale doesn't show true progress!
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| F/47/5'8" [417lbs > 132lbs = 285lbs] (3 years) I was told by someone on Threads I should post here so I just joined. | 5.5K | 182 | image | Sep 3 |
| f/58/5'8" [332lbs > 139.6 lbs = 192.4 lbs](24 months) GOOOOOAAALLL!! | 4.9K | 101 | image | Sep 2 |
| F/30/5’8” [245lbs > 145lbs = 100lbs] (4+ years) | 4.7K | 65 | image | Sep 27 |
| F/42/63” [260 - 120 = 140] (5 years) | 3.7K | 71 | image | Sep 18 |
| F/40/5’5” [303lbs > 168lbs =135 lbs] (20 months) | 3.2K | 92 | image | Sep 9 |
| F/38/5’6” [350lbs > 265lbs = 85lbs] (2 years) PCOS Weight Loss | 3.0K | 58 | image | Sep 22 |
| F/34/5'7" [200ish lbs> 135lbs = 65lbs] (seven years) same event, seven years apart! | 2.8K | 50 | image | Sep 16 |
| F/34/5'7" [209lbs > 170lbs = 39lbs] (2 years) It's been long time coming | 2.7K | 41 | image | Sep 6 |
| F/32/5’9” [196 > 146 = 50 lbs] (12 months) Found my old license and was reminded of how far I’ve come | 2.6K | 29 | image | Sep 26 |
| F/43/5'5"[164>161](16weeks) reminder the scale doesn't show true progress! | 2.4K | 92 | image | Sep 19 |
r/progresspics Audience Overlap r/progresspics Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/progresspics FAQ Frequently Asked Questions About r/progresspics
What's the best time to post on r/progresspics?
Based on posting volume, r/progresspics is most active on Tuesdays around 3 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/progresspics?
r/progresspics averages 31 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/progresspics get?
Posts on r/progresspics average about 224 upvotes this month (net score per post).
What kind of posts does r/progresspics get most?
On r/progresspics, most posts are image posts (100%)