658 posts analyzed Updated Jul 2026
Averages 21 posts/day, top 10% activity. Most active Thursdays around 5 PM UTC. Mostly image posts (70%).
r/WeightTraining Traffic & Engagement r/WeightTraining Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/WeightTraining Most Active Times When r/WeightTraining Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/WeightTraining Flair Performance r/WeightTraining Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Question | 363 (55.3%) | 35 |
| Discussion | 192 (29.2%) | 149 |
| Form Check Video | 58 (8.8%) | 16 |
| Shitpost | 40 (6.1%) | 101 |
| Meme | 4 (0.6%) | 17 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/WeightTraining Trending Keywords Trending Keywords in r/WeightTraining
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| progress | 39 (5.9%) | 158 | 32 |
| training | 38 (5.8%) | 52 | 24 |
| advice | 36 (5.5%) | 160 | 54 |
| weight | 36 (5.5%) | 34 | 16 |
| year | 31 (4.7%) | 303 | 37 |
| years | 30 (4.6%) | 394 | 56 |
| body | 29 (4.4%) | 38 | 44 |
| gym | 28 (4.3%) | 17 | 22 |
| months | 28 (4.3%) | 99 | 17 |
| day | 27 (4.1%) | 24 | 23 |
r/WeightTraining Mentioned Domains Mentioned Domains in r/WeightTraining
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/WeightTraining Top Posts Top Performing Posts in r/WeightTraining
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Delayed gratification ! 3 years of grinding
My 1 year transformation. 365 days apart. Looking for advice on dealing with the loose skin around lower stomach.
24 month check in
5 Year Transformation (25-29)
Better at 44
M22, 178cm, 4 years of training, including 3 of streetlifting PROGRESSION
Leg growth🫣
One year progress
Progress 40-42yo
10 months in, 285 to 185. Happy with the progress but still have some work to do.
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Delayed gratification ! 3 years of grinding | 6.8K | 764 | image | Jul 24 |
| My 1 year transformation. 365 days apart. Looking for advice on dealing with the loose skin around lower stomach. | 5.0K | 463 | image | Jul 23 |
| 24 month check in | 2.0K | 117 | image | Jul 28 |
| 5 Year Transformation (25-29) | 1.8K | 179 | image | Jul 25 |
| Better at 44 | 1.5K | 141 | image | Jul 19 |
| M22, 178cm, 4 years of training, including 3 of streetlifting PROGRESSION | 1.3K | 177 | image | Jul 10 |
| Leg growth🫣 | 1.2K | 120 | image | Jul 20 |
| One year progress | 1.2K | 133 | image | Jul 4 |
| Progress 40-42yo | 1.2K | 137 | image | Jul 25 |
| 10 months in, 285 to 185. Happy with the progress but still have some work to do. | 1.0K | 74 | image | Jul 28 |
r/WeightTraining Audience Overlap r/WeightTraining Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/WeightTraining FAQ Frequently Asked Questions About r/WeightTraining
What's the best time to post on r/WeightTraining?
Based on posting volume, r/WeightTraining is most active on Thursdays around 5 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/WeightTraining?
r/WeightTraining averages 21 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/WeightTraining get?
Posts on r/WeightTraining average about 70 upvotes this month (net score per post).
What kind of posts does r/WeightTraining get most?
On r/WeightTraining, most posts are image posts (70%)