559 posts analyzed Updated Sep 2026
Averages 19 posts/day, top 10% activity. Most active Tuesdays around 12 PM UTC. Mostly image posts (62%).
r/WeightTraining Traffic & Engagement r/WeightTraining Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/WeightTraining Most Active Times When r/WeightTraining Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/WeightTraining Flair Performance r/WeightTraining Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Question | 329 (58.9%) | 11 |
| Discussion | 134 (24.0%) | 218 |
| Shitpost | 53 (9.5%) | 93 |
| Form Check Video | 31 (5.5%) | 11 |
| Meme | 12 (2.1%) | 29 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/WeightTraining Trending Keywords Trending Keywords in r/WeightTraining
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| advice | 41 (7.3%) | 49 | 15 |
| months | 39 (7.0%) | 143 | 19 |
| progress | 39 (7.0%) | 162 | 17 |
| years | 38 (6.8%) | 266 | 25 |
| training | 34 (6.1%) | 17 | 9 |
| muscle | 28 (5.0%) | 19 | 14 |
| weight | 28 (5.0%) | 31 | 10 |
| workout | 27 (4.8%) | 7 | 10 |
| body | 25 (4.5%) | 12 | 10 |
| gym | 25 (4.5%) | 12 | 13 |
r/WeightTraining Mentioned Domains Mentioned Domains in r/WeightTraining
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/WeightTraining Top Posts Top Performing Posts in r/WeightTraining
Highest-performing posts Highest-performing posts. Each title links to Reddit.
3 years of hard work! 🏋️♀️
20 week progress
12 weeks of insanity
(41F) Down 140lbs+
4 year weightlifting 8 months strict deficit
Nearly 4 long years…
26 months down, Fat loss phase complete! Lean mass time
Recomp - 67kg vs 66kg. Looking for advice!
Cut from 100kg to 76kg, took a year.
6ft, 120lbs to 168lbs
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 3 years of hard work! 🏋️♀️ | 5.9K | 281 | image | Sep 29 |
| 20 week progress | 4.1K | 172 | image | Sep 23 |
| 12 weeks of insanity | 3.0K | 234 | image | Sep 28 |
| (41F) Down 140lbs+ | 2.8K | 103 | image | Sep 29 |
| 4 year weightlifting 8 months strict deficit | 2.2K | 248 | image | Sep 20 |
| Nearly 4 long years… | 2.0K | 182 | image | Sep 28 |
| 26 months down, Fat loss phase complete! Lean mass time | 1.6K | 51 | image | Sep 22 |
| Recomp - 67kg vs 66kg. Looking for advice! | 1.1K | 163 | image | Sep 20 |
| Cut from 100kg to 76kg, took a year. | 731 | 58 | image | Sep 1 |
| 6ft, 120lbs to 168lbs | 622 | 60 | image | Sep 26 |
r/WeightTraining Audience Overlap r/WeightTraining Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/WeightTraining FAQ Frequently Asked Questions About r/WeightTraining
What's the best time to post on r/WeightTraining?
Based on posting volume, r/WeightTraining is most active on Tuesdays around 12 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/WeightTraining?
r/WeightTraining averages 19 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/WeightTraining get?
Posts on r/WeightTraining average about 69 upvotes this month (net score per post).
What kind of posts does r/WeightTraining get most?
On r/WeightTraining, most posts are image posts (62%)