1.0K posts analyzed Updated Sep 2026
Averages 35 posts/day, top 5% activity. Most active Fridays around 2 PM UTC. Mostly image posts (57%).
r/gymadvice Traffic & Engagement r/gymadvice Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/gymadvice Most Active Times When r/gymadvice Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/gymadvice Flair Performance r/gymadvice Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Ask r/gymadvice | 396 (38.1%) | 2 |
| Muscle Gain | 162 (15.6%) | 2 |
| Workout Plans | 148 (14.2%) | 1 |
| Weight Loss | 68 (6.5%) | 2 |
| Progress Photos | 57 (5.5%) | 2 |
| Diet & Nutrition | 44 (4.2%) | 2 |
| Strength Training | 40 (3.8%) | 2 |
| Form Check | 24 (2.3%) | 2 |
| Motivation | 22 (2.1%) | 7 |
| Injury Prevention | 21 (2.0%) | 2 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/gymadvice Trending Keywords Trending Keywords in r/gymadvice
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| gym | 140 (13.4%) | 2 | 4 |
| advice | 129 (12.4%) | 2 | 3 |
| need | 95 (9.1%) | 2 | 3 |
| help | 90 (8.6%) | 2 | 3 |
| body | 59 (5.7%) | 2 | 3 |
| bulk | 59 (5.7%) | 2 | 4 |
| muscle | 56 (5.4%) | 2 | 3 |
| cut | 54 (5.2%) | 2 | 4 |
| fat | 51 (4.9%) | 2 | 5 |
| workout | 48 (4.6%) | 1 | 2 |
r/gymadvice Mentioned Domains Mentioned Domains in r/gymadvice
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/gymadvice Top Posts Top Performing Posts in r/gymadvice
Highest-performing posts Highest-performing posts. Each title links to Reddit.
You all look great 💪🏻
As a gay man I confirm this to be 100% truthful.
Beginner Advice
advice to get back to my old physique
Gym bros or gays (e.g. me 🤗)
Really need fitness and nutrition advice
4+ years in the gym with certification in Pt/nutrition, ask me anything id try to help.
Not gaining muscle :/
6 months progress!
How do I tell a guy at my gym that I don’t want to train with him without making things awkward?
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| You all look great 💪🏻 | 53 | 5 | image | Sep 9 |
| As a gay man I confirm this to be 100% truthful. | 48 | 15 | image | Sep 14 |
| Beginner Advice | 44 | 19 | image | Sep 5 |
| advice to get back to my old physique | 40 | 19 | image | Sep 14 |
| Gym bros or gays (e.g. me 🤗) | 39 | 3 | image | Sep 15 |
| Really need fitness and nutrition advice | 22 | 15 | image | Sep 22 |
| 4+ years in the gym with certification in Pt/nutrition, ask me anything id try to help. | 22 | 12 | image | Sep 11 |
| Not gaining muscle :/ | 18 | 32 | image | Sep 10 |
| 6 months progress! | 18 | 15 | image | Sep 2 |
| How do I tell a guy at my gym that I don’t want to train with him without making things awkward? | 17 | 27 | text | Sep 24 |
r/gymadvice Audience Overlap r/gymadvice Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/gymadvice FAQ Frequently Asked Questions About r/gymadvice
What's the best time to post on r/gymadvice?
Based on posting volume, r/gymadvice is most active on Fridays around 2 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/gymadvice?
r/gymadvice averages 35 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/gymadvice get?
Posts on r/gymadvice average about 2 upvotes this month (net score per post).
What kind of posts does r/gymadvice get most?
On r/gymadvice, most posts are image posts (57%)