159 posts analyzed Updated Sep 2026
Averages 5 posts/day, top 50% activity. Most active Tuesdays around 8 PM UTC. Mostly text posts (61%).
r/workouts Traffic & Engagement r/workouts Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/workouts Most Active Times When r/workouts Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/workouts Flair Performance r/workouts Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Workout Critique | 60 (38.5%) | 3 |
| Question | 59 (37.8%) | 4 |
| Discussion | 19 (12.2%) | 198 |
| Suggestion | 11 (7.1%) | 2 |
| Form Check | 7 (4.5%) | 1 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/workouts Trending Keywords Trending Keywords in r/workouts
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| workout | 48 (30.2%) | 3 | 4 |
| routine | 44 (27.7%) | 2 | 2 |
| need | 21 (13.2%) | 1 | 2 |
| good | 16 (10.1%) | 4 | 6 |
| help | 15 (9.4%) | 1 | 1 |
| advice | 12 (7.5%) | 1 | 3 |
| split | 12 (7.5%) | 1 | 2 |
| feedback | 11 (6.9%) | 1 | 1 |
| day | 10 (6.3%) | 1 | 1 |
| weight | 10 (6.3%) | 1 | 3 |
r/workouts Mentioned Domains Mentioned Domains in r/workouts
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/workouts Top Posts Top Performing Posts in r/workouts
Highest-performing posts Highest-performing posts. Each title links to Reddit.
28 months of showing up and being consistent. May 2024-September 2026
Megathread of the week! What is the most ridiculous “high protein” foods have you seen?
Megathread of the week! Alright! Tod debate time!
Megathread of the week! It’s time to Name! That! Exercise!
Megathread of the week!
Tips for Getting Quads to 30 inches?????
Getting rid of love handles for good... 39M 6'2" 192 lbs
This is my workout routine, what are your thoughts on this ? I do security
38, 5’11” 126, underweight, just getting into working out and looking for guidance. Me& 3rd workout
18 months of progress — Feb 2025 to Sep 2026. What should I do next?
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 28 months of showing up and being consistent. May 2024-September 2026 | 3.4K | 169 | image | Sep 20 |
| Megathread of the week! What is the most ridiculous “high protein” foods have you seen? | 1.3K | 242 | image | Sep 3 |
| Megathread of the week! Alright! Tod debate time! | 314 | 67 | image | Sep 24 |
| Megathread of the week! It’s time to Name! That! Exercise! | 181 | 153 | image | Sep 17 |
| Megathread of the week! | 171 | 518 | image | Sep 10 |
| Tips for Getting Quads to 30 inches????? | 82 | 42 | image | Sep 3 |
| Getting rid of love handles for good... 39M 6'2" 192 lbs | 39 | 26 | image | Sep 25 |
| This is my workout routine, what are your thoughts on this ? I do security | 37 | 48 | image | Sep 2 |
| 38, 5’11” 126, underweight, just getting into working out and looking for guidance. Me& 3rd workout | 29 | 45 | image | Sep 8 |
| 18 months of progress — Feb 2025 to Sep 2026. What should I do next? | 14 | 2 | image | Sep 11 |
r/workouts Audience Overlap r/workouts Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/workouts FAQ Frequently Asked Questions About r/workouts
What's the best time to post on r/workouts?
Based on posting volume, r/workouts is most active on Tuesdays around 8 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/workouts?
r/workouts averages 5 posts per day and ranks in the top 50% for activity among tracked SFW subreddits.
How many upvotes do posts on r/workouts get?
Posts on r/workouts average about 36 upvotes this month (net score per post).
What kind of posts does r/workouts get most?
On r/workouts, most posts are text posts (61%)