170 posts analyzed Updated Jul 2026
Averages 6 posts/day, top 25% activity. Most active Thursdays around 1 PM UTC. Mostly text posts.
r/workouts Traffic & Engagement r/workouts Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/workouts Most Active Times When r/workouts Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/workouts Flair Performance r/workouts Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Question | 70 (41.4%) | 3 |
| Workout Critique | 39 (23.1%) | 3 |
| Discussion | 35 (20.7%) | 22 |
| Suggestion | 14 (8.3%) | 2 |
| Form Check | 8 (4.7%) | 1 |
| Memes | 3 (1.8%) | 0 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/workouts Trending Keywords Trending Keywords in r/workouts
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| workout | 40 (23.5%) | 3 | 3 |
| gym | 16 (9.4%) | 10 | 8 |
| routine | 15 (8.8%) | 1 | 1 |
| good | 15 (8.8%) | 1 | 3 |
| help | 13 (7.7%) | 1 | 1 |
| advice | 10 (5.9%) | 3 | 8 |
| split | 10 (5.9%) | 2 | 3 |
| body | 10 (5.9%) | 5 | 10 |
r/workouts Mentioned Domains Mentioned Domains in r/workouts
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/workouts Top Posts Top Performing Posts in r/workouts
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Megathread of the week! Lift straps! Are they worth buying?
Megathread of the week! Which exercise makes you look the dumbest during?
Megathread of the week! What injuries are we dealing with? How are you training safely?
100 kgs for 5 reps! Should I move up to the next weight?
Megathread of the week! Who are the annoying people at your gym?
From weak shoulders to rounded delts
Megathread of the week! What are you thinking about while your workout?
Any tips on battling body insecurity
36 and getting back into the gym life!
Did i gain i muscle mass?????? 66,5kg-69,5kg
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Megathread of the week! Lift straps! Are they worth buying? | 219 | 186 | image | Jul 17 |
| Megathread of the week! Which exercise makes you look the dumbest during? | 146 | 33 | image | Jul 2 |
| Megathread of the week! What injuries are we dealing with? How are you training safely? | 111 | 40 | image | Jul 30 |
| 100 kgs for 5 reps! Should I move up to the next weight? | 107 | 41 | image | Jul 31 |
| Megathread of the week! Who are the annoying people at your gym? | 99 | 107 | image | Jul 9 |
| From weak shoulders to rounded delts | 96 | 91 | image | Jul 29 |
| Megathread of the week! What are you thinking about while your workout? | 37 | 4 | image | Jul 23 |
| Any tips on battling body insecurity | 35 | 40 | image | Jul 16 |
| 36 and getting back into the gym life! | 30 | 3 | image | Jul 10 |
| Did i gain i muscle mass?????? 66,5kg-69,5kg | 19 | 24 | image | Jul 20 |
r/workouts Audience Overlap r/workouts Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/workouts FAQ Frequently Asked Questions About r/workouts
What's the best time to post on r/workouts?
Based on posting volume, r/workouts is most active on Thursdays around 1 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/workouts?
r/workouts averages 6 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/workouts get?
Posts on r/workouts average about 7 upvotes this month (net score per post).
What kind of posts does r/workouts get most?
On r/workouts, posts are a mix of formats, mostly text posts