247 posts analyzed Updated Jul 2026
Averages 8 posts/day, top 25% activity. Most active Wednesdays around 12 PM UTC. Mostly image posts (56%).
r/gainit Traffic & Engagement r/gainit Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/gainit Most Active Times When r/gainit Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/gainit Flair Performance r/gainit Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Question | 126 (51.0%) | 2 |
| Progress Post | 117 (47.4%) | 68 |
| Recipe | 4 (1.6%) | 44 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/gainit Trending Keywords Trending Keywords in r/gainit
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| progress | 62 (25.1%) | 78 | 10 |
| post | 37 (15.0%) | 82 | 11 |
| lbs | 34 (13.8%) | 118 | 10 |
| months | 33 (13.4%) | 104 | 14 |
| weight | 30 (12.2%) | 1 | 2 |
| years | 25 (10.1%) | 62 | 8 |
| gain | 20 (8.1%) | 1 | 1 |
| bulk | 19 (7.7%) | 12 | 7 |
| advice | 16 (6.5%) | 1 | 1 |
| muscle | 13 (5.3%) | 1 | 1 |
r/gainit Mentioned Domains Mentioned Domains in r/gainit
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/gainit Top Posts Top Performing Posts in r/gainit
Highest-performing posts Highest-performing posts. Each title links to Reddit.
M/27/6'2 [132lbs to 178lbs] a little over 5 months
Glute growth. F37, 5’2, 108 lbs → 115 lbs. November → July.
3 month progress post. 29M/5'6/110 - 125 lbs
1 year progress (23m, <140 to 160 lbs, 6’2)
[Progress] M/52/6'0 [130lb -> 195lb = +65lbs] (6 years) How I gained later in life.
20M 173cm/5'7", 49kg(108lb) to 58kg(128lb) 4 months of progress, natural
Progress Post (Update) M28 6’1 (148-169-183) 4 Months Total
Progress Post 28M/6’1”/ 146 to 171 (3 years)
Progress Post - 5’11”, M19, 125 - 140 lbs, 5 months
Progress Post - 26F, 120 lbs - 145 lbs, 2022 - Present
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| M/27/6'2 [132lbs to 178lbs] a little over 5 months | 1.7K | 211 | image | Jul 9 |
| Glute growth. F37, 5’2, 108 lbs → 115 lbs. November → July. | 958 | 90 | image | Jul 13 |
| 3 month progress post. 29M/5'6/110 - 125 lbs | 686 | 70 | image | Jul 30 |
| 1 year progress (23m, <140 to 160 lbs, 6’2) | 512 | 40 | image | Jul 20 |
| [Progress] M/52/6'0 [130lb -> 195lb = +65lbs] (6 years) How I gained later in life. | 456 | 40 | image | Jul 29 |
| 20M 173cm/5'7", 49kg(108lb) to 58kg(128lb) 4 months of progress, natural | 433 | 49 | image | Jul 2 |
| Progress Post (Update) M28 6’1 (148-169-183) 4 Months Total | 286 | 51 | image | Jul 12 |
| Progress Post 28M/6’1”/ 146 to 171 (3 years) | 286 | 28 | image | Jul 8 |
| Progress Post - 5’11”, M19, 125 - 140 lbs, 5 months | 276 | 18 | image | Jul 24 |
| Progress Post - 26F, 120 lbs - 145 lbs, 2022 - Present | 264 | 5 | image | Jul 2 |
r/gainit Audience Overlap r/gainit Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/gainit FAQ Frequently Asked Questions About r/gainit
What's the best time to post on r/gainit?
Based on posting volume, r/gainit is most active on Wednesdays around 12 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/gainit?
r/gainit averages 8 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/gainit get?
Posts on r/gainit average about 34 upvotes this month (net score per post).
What kind of posts does r/gainit get most?
On r/gainit, most posts are image posts (56%)