1.9K posts analyzed Updated Sep 2026
Averages 63 posts/day, top 5% activity. Most active Mondays around 5 PM UTC. Mostly text posts (60%).
r/Anxietyhelp Traffic & Engagement r/Anxietyhelp Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/Anxietyhelp Most Active Times When r/Anxietyhelp Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/Anxietyhelp Flair Performance r/Anxietyhelp Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Need Advice | 859 (45.3%) | 2 |
| Need Help | 686 (36.2%) | 2 |
| Question | 84 (4.4%) | 2 |
| Discussion | 83 (4.4%) | 2 |
| Personal Experience | 78 (4.1%) | 2 |
| Anxiety Tips | 51 (2.7%) | 2 |
| Self Help Strategy | 19 (1.0%) | 3 |
| Article | 15 (0.8%) | 1 |
| Giving Advice | 11 (0.6%) | 2 |
| Personal Achievement! | 6 (0.3%) | 1 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/Anxietyhelp Trending Keywords Trending Keywords in r/Anxietyhelp
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| anxiety | 644 (33.8%) | 2 | 2 |
| help | 174 (9.1%) | 2 | 2 |
| need | 111 (5.8%) | 2 | 2 |
| panic | 99 (5.2%) | 2 | 2 |
| anyone | 90 (4.7%) | 2 | 2 |
| feel | 87 (4.6%) | 2 | 1 |
| anxious | 86 (4.5%) | 2 | 2 |
| advice | 80 (4.2%) | 1 | 1 |
| feeling | 67 (3.5%) | 2 | 2 |
| health | 63 (3.3%) | 1 | 1 |
r/Anxietyhelp Mentioned Domains Mentioned Domains in r/Anxietyhelp
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/Anxietyhelp Top Posts Top Performing Posts in r/Anxietyhelp
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Anyone else having anxiety over us moving backwards and the increase in racism in society?
Only benzos work for my issues and my psychiatrist wants them gone
I need to get rid of my anxiety RIGHT now what do I do
8 year old son's anxiety is starting to impact our entire life
Please help, I can’t keep living like this
Im tired of being anxious all the time
To everyone stressing out, over-searching symptoms, and spiraling—from someone who spent a year in that exact hell. Read this.
For the first time in 8 months I lived today for 30 mins. My soul breathed again
Waking up early with severe anxiety - better to get out of bed or try get back to sleep?
Please write words of support, I am very scared right now
r/Anxietyhelp Audience Overlap r/Anxietyhelp Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/Anxietyhelp FAQ Frequently Asked Questions About r/Anxietyhelp
What's the best time to post on r/Anxietyhelp?
Based on posting volume, r/Anxietyhelp is most active on Mondays around 5 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/Anxietyhelp?
r/Anxietyhelp averages 63 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/Anxietyhelp get?
Posts on r/Anxietyhelp average about 2 upvotes this month (net score per post).
What kind of posts does r/Anxietyhelp get most?
On r/Anxietyhelp, most posts are text posts (60%)