1.9K posts analyzed Updated Jul 2026
Averages 61 posts/day, top 5% activity. Most active Wednesdays around 5 PM UTC. Mostly text posts (63%).
r/Anxietyhelp Traffic & Engagement r/Anxietyhelp Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/Anxietyhelp Most Active Times When r/Anxietyhelp Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/Anxietyhelp Flair Performance r/Anxietyhelp Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Need Advice | 889 (46.9%) | 2 |
| Need Help | 628 (33.2%) | 2 |
| Discussion | 79 (4.2%) | 2 |
| Personal Experience | 78 (4.1%) | 2 |
| Question | 77 (4.1%) | 1 |
| Anxiety Tips | 71 (3.7%) | 1 |
| Giving Advice | 21 (1.1%) | 2 |
| Article | 17 (0.9%) | 3 |
| Self Help Strategy | 16 (0.8%) | 2 |
| Personal Achievement! | 8 (0.4%) | 1 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/Anxietyhelp Trending Keywords Trending Keywords in r/Anxietyhelp
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| anxiety | 690 (36.4%) | 2 | 2 |
| help | 155 (8.2%) | 2 | 2 |
| anyone | 121 (6.4%) | 2 | 2 |
| feel | 96 (5.1%) | 1 | 1 |
| need | 93 (4.9%) | 1 | 2 |
| panic | 89 (4.7%) | 2 | 2 |
| anxious | 77 (4.1%) | 2 | 2 |
| health | 72 (3.8%) | 2 | 1 |
| life | 67 (3.5%) | 2 | 2 |
| feeling | 62 (3.3%) | 2 | 1 |
r/Anxietyhelp Mentioned Domains Mentioned Domains in r/Anxietyhelp
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/Anxietyhelp Top Posts Top Performing Posts in r/Anxietyhelp
Highest-performing posts Highest-performing posts. Each title links to Reddit.
How do people not worry about this
I have a great job and life because of benzos but am being forced to get off them
Breaking up with long-term, live in bf tomorrow. Literally shaking.
Afraid if Putin will invade Poland it would start WW3. I read about him probably planning an attack
If you suffered from anxiety and depression but got better, did it every really go away or did you just get better tools to deal with them?
Any tips on not throwing up from anxiety
how do you stop ruminating when it feels like you have no control over it?
Anyone been anxious their whole life and have a terrible appetite?
HELP!! how do i stop catastrophizing every single thing? its ruining my life
How to relieve anxiety without medicine?
r/Anxietyhelp Audience Overlap r/Anxietyhelp Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/Anxietyhelp FAQ Frequently Asked Questions About r/Anxietyhelp
What's the best time to post on r/Anxietyhelp?
Based on posting volume, r/Anxietyhelp is most active on Wednesdays around 5 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/Anxietyhelp?
r/Anxietyhelp averages 61 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/Anxietyhelp get?
Posts on r/Anxietyhelp average about 2 upvotes this month (net score per post).
What kind of posts does r/Anxietyhelp get most?
On r/Anxietyhelp, most posts are text posts (63%)