726 posts analyzed Updated Sep 2026
Averages 24 posts/day, top 10% activity. Most active Wednesdays around 5 PM UTC. Mostly text posts (66%).
r/PanicAttack Traffic & Engagement r/PanicAttack Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/PanicAttack Most Active Times When r/PanicAttack Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/PanicAttack Flair Performance r/PanicAttack Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
This subreddit doesn't use post flairs.
No flaired posts were found in this month's data.
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/PanicAttack Trending Keywords Trending Keywords in r/PanicAttack
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| panic | 317 (43.7%) | 3 | 4 |
| attack | 153 (21.1%) | 3 | 4 |
| attacks | 133 (18.3%) | 3 | 4 |
| anxiety | 118 (16.3%) | 2 | 2 |
| help | 74 (10.2%) | 2 | 3 |
| anyone | 34 (4.7%) | 4 | 3 |
| need | 31 (4.3%) | 2 | 3 |
| please | 29 (4.0%) | 2 | 4 |
| feel | 27 (3.7%) | 4 | 4 |
| symptoms | 25 (3.4%) | 4 | 6 |
r/PanicAttack Mentioned Domains Mentioned Domains in r/PanicAttack
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| youtube.com | 4 | 1 |
r/PanicAttack Top Posts Top Performing Posts in r/PanicAttack
Highest-performing posts Highest-performing posts. Each title links to Reddit.
“panic attacks can only last 25 minutes”
im so sick of "just breathe" being the only advice anyone gives
The method that completely healed my Anxiety and Panic
Does anyone else get really bad vacation anxiety or feel uncomfortable being away from home?
Death
Does panic attack feel like you’re dying?
How far can your physical symptoms go (Panic disorder)?
Had the most severe panic attack in my life today
Struggling with severe anxiety/panic, agoraphobia, and dizziness with no improvement. Looking for experiences or guidance
Accidentally drank too much caffeine and scared I am going to die.
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| “panic attacks can only last 25 minutes” | 56 | 63 | text | Sep 28 |
| im so sick of "just breathe" being the only advice anyone gives | 55 | 37 | text | Sep 3 |
| The method that completely healed my Anxiety and Panic | 36 | 15 | text | Sep 2 |
| Does anyone else get really bad vacation anxiety or feel uncomfortable being away from home? | 33 | 10 | text | Sep 7 |
| Death | 28 | 29 | text | Sep 21 |
| Does panic attack feel like you’re dying? | 27 | 44 | text | Sep 24 |
| How far can your physical symptoms go (Panic disorder)? | 24 | 46 | text | Sep 4 |
| Had the most severe panic attack in my life today | 21 | 10 | text | Sep 5 |
| Struggling with severe anxiety/panic, agoraphobia, and dizziness with no improvement. Looking for experiences or guidance | 19 | 33 | text | Sep 13 |
| Accidentally drank too much caffeine and scared I am going to die. | 18 | 18 | text | Sep 30 |
r/PanicAttack Audience Overlap r/PanicAttack Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/PanicAttack FAQ Frequently Asked Questions About r/PanicAttack
What's the best time to post on r/PanicAttack?
Based on posting volume, r/PanicAttack is most active on Wednesdays around 5 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/PanicAttack?
r/PanicAttack averages 24 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/PanicAttack get?
Posts on r/PanicAttack average about 2 upvotes this month (net score per post).
What kind of posts does r/PanicAttack get most?
On r/PanicAttack, most posts are text posts (66%)