695 posts analyzed Updated Jul 2026
Averages 22 posts/day, top 10% activity. Most active Thursdays around 4 PM UTC. Mostly text posts (73%).
r/PanicAttack Traffic & Engagement r/PanicAttack Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/PanicAttack Most Active Times When r/PanicAttack Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/PanicAttack Flair Performance r/PanicAttack Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
This subreddit doesn't use post flairs.
No flaired posts were found in this month's data.
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/PanicAttack Trending Keywords Trending Keywords in r/PanicAttack
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| panic | 339 (48.8%) | 3 | 4 |
| attack | 163 (23.4%) | 4 | 4 |
| attacks | 132 (19.0%) | 4 | 4 |
| anxiety | 116 (16.7%) | 3 | 3 |
| help | 55 (7.9%) | 2 | 3 |
| anyone | 51 (7.3%) | 5 | 5 |
| first | 33 (4.8%) | 4 | 4 |
| feel | 30 (4.3%) | 5 | 4 |
| else | 30 (4.3%) | 7 | 6 |
| severe | 29 (4.2%) | 5 | 4 |
r/PanicAttack Mentioned Domains Mentioned Domains in r/PanicAttack
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/PanicAttack Top Posts Top Performing Posts in r/PanicAttack
Highest-performing posts Highest-performing posts. Each title links to Reddit.
wrote through a panic attack as it happened
I've had panic attacks that put me in a hotel room, paralyzed, for two days. I built the thing that actually got me out of it.
Has anyone else developed severe health anxiety after a panic attack? I feel like my life has completely changed.
Does anyone else have panic attacks because the fear of dying?
Recovery after 20 years
Why on earth do panic attacks happen?
Success Story: I finally had another panic attack…and I’m actually grateful for it.
Anyone else puke during a panic attack?
Cardiac anxiety after panic attack.
Can a panic attack last an entire day?
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| wrote through a panic attack as it happened | 58 | 11 | image | Jul 10 |
| I've had panic attacks that put me in a hotel room, paralyzed, for two days. I built the thing that actually got me out of it. | 56 | 22 | text | Jul 1 |
| Has anyone else developed severe health anxiety after a panic attack? I feel like my life has completely changed. | 54 | 18 | text | Jul 22 |
| Does anyone else have panic attacks because the fear of dying? | 46 | 32 | text | Jul 20 |
| Recovery after 20 years | 28 | 15 | text | Jul 23 |
| Why on earth do panic attacks happen? | 25 | 26 | text | Jul 13 |
| Success Story: I finally had another panic attack…and I’m actually grateful for it. | 23 | 17 | text | Jul 15 |
| Anyone else puke during a panic attack? | 21 | 25 | text | Jul 4 |
| Cardiac anxiety after panic attack. | 21 | 21 | text | Jul 26 |
| Can a panic attack last an entire day? | 19 | 35 | text | Jul 14 |
r/PanicAttack Audience Overlap r/PanicAttack Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/PanicAttack FAQ Frequently Asked Questions About r/PanicAttack
What's the best time to post on r/PanicAttack?
Based on posting volume, r/PanicAttack is most active on Thursdays around 4 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/PanicAttack?
r/PanicAttack averages 22 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/PanicAttack get?
Posts on r/PanicAttack average about 3 upvotes this month (net score per post).
What kind of posts does r/PanicAttack get most?
On r/PanicAttack, most posts are text posts (73%)