683 posts analyzed Updated Jul 2026
Averages 22 posts/day, top 10% activity. Most active Wednesdays around 1 PM UTC. Mostly text posts.
r/caloriedeficit Traffic & Engagement r/caloriedeficit Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/caloriedeficit Most Active Times When r/caloriedeficit Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/caloriedeficit Flair Performance r/caloriedeficit Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
This subreddit doesn't use post flairs.
No flaired posts were found in this month's data.
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/caloriedeficit Trending Keywords Trending Keywords in r/caloriedeficit
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| calories | 119 (17.4%) | 9 | 9 |
| calorie | 116 (17.0%) | 143 | 13 |
| deficit | 103 (15.1%) | 135 | 13 |
| weight | 60 (8.8%) | 28 | 12 |
| eating | 41 (6.0%) | 27 | 13 |
| help | 39 (5.7%) | 1 | 3 |
| day | 37 (5.4%) | 22 | 14 |
| loss | 32 (4.7%) | 39 | 13 |
| months | 32 (4.7%) | 492 | 30 |
| advice | 26 (3.8%) | 2 | 4 |
r/caloriedeficit Mentioned Domains Mentioned Domains in r/caloriedeficit
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/caloriedeficit Top Posts Top Performing Posts in r/caloriedeficit
Highest-performing posts Highest-performing posts. Each title links to Reddit.
4 months of consistent calorie counting
Down 61 lbs due to consistent calorie deficit
150 ➡️ 120
Slow progress is still progress!
2 years cal deficit/maintenance cycling - 5’2”, 33yo
5 months deficit result
2 month progress
One year and 85lbs later…
Over 50lbs down :D
From 75kg to 70kg in 4 months
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 4 months of consistent calorie counting | 7.7K | 311 | image | Jul 29 |
| Down 61 lbs due to consistent calorie deficit | 4.4K | 177 | image | Jul 24 |
| 150 ➡️ 120 | 3.1K | 128 | image | Jul 30 |
| Slow progress is still progress! | 1.9K | 67 | image | Jul 27 |
| 2 years cal deficit/maintenance cycling - 5’2”, 33yo | 1.9K | 54 | image | Jul 30 |
| 5 months deficit result | 1.7K | 157 | image | Jul 14 |
| 2 month progress | 1.6K | 77 | image | Jul 17 |
| One year and 85lbs later… | 1.5K | 74 | image | Jul 30 |
| Over 50lbs down :D | 1.5K | 29 | image | Jul 21 |
| From 75kg to 70kg in 4 months | 1.3K | 60 | image | Jul 31 |
r/caloriedeficit Audience Overlap r/caloriedeficit Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/caloriedeficit FAQ Frequently Asked Questions About r/caloriedeficit
What's the best time to post on r/caloriedeficit?
Based on posting volume, r/caloriedeficit is most active on Wednesdays around 1 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/caloriedeficit?
r/caloriedeficit averages 22 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/caloriedeficit get?
Posts on r/caloriedeficit average about 75 upvotes this month (net score per post).
What kind of posts does r/caloriedeficit get most?
On r/caloriedeficit, posts are a mix of formats, mostly text posts