350 posts analyzed Updated Sep 2026
Averages 12 posts/day, top 25% activity. Most active Wednesdays around 5 PM UTC. Mostly image posts (86%).
r/effectivefitness Traffic & Engagement r/effectivefitness Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/effectivefitness Most Active Times When r/effectivefitness Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/effectivefitness Flair Performance r/effectivefitness Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Motivation | 98 (28.7%) | 91 |
| Fitness | 97 (28.4%) | 13 |
| Memes | 71 (20.8%) | 72 |
| Health | 23 (6.7%) | 118 |
| Question | 17 (5.0%) | 50 |
| Workout Routine | 12 (3.5%) | 3 |
| Off-topic | 9 (2.6%) | 30 |
| Progress | 8 (2.3%) | 22 |
| Meme Supreme | 4 (1.2%) | 22 |
| Community Related | 3 (0.9%) | 77 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/effectivefitness Trending Keywords Trending Keywords in r/effectivefitness
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| gym | 37 (10.6%) | 26 | 9 |
| workout | 17 (4.9%) | 34 | 38 |
| back | 13 (3.7%) | 66 | 5 |
| fitness | 12 (3.4%) | 243 | 22 |
| day | 12 (3.4%) | 55 | 2 |
| body | 12 (3.4%) | 2 | 2 |
| training | 11 (3.1%) | 8 | 4 |
| home | 10 (2.9%) | 2 | 1 |
| exercises | 10 (2.9%) | 2 | 1 |
| discipline | 10 (2.9%) | 35 | 2 |
r/effectivefitness Mentioned Domains Mentioned Domains in r/effectivefitness
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| youtu.be | 6 | 2 |
| youtube.com | 5 | 1 |
r/effectivefitness Top Posts Top Performing Posts in r/effectivefitness
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Fitness matters
You really need to know this..
Clean foods
What workout routine can help me achieve this physique
Nope
Winning lottery
Pain is your greatest asset.
Leanbeefpatty deadlifting x2 her bodyweight
Small Efforts Add Up.
We are so back
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Fitness matters | 2.9K | 147 | image | Sep 27 |
| You really need to know this.. | 1.7K | 76 | image | Sep 21 |
| Clean foods | 1.5K | 396 | image | Sep 20 |
| What workout routine can help me achieve this physique | 550 | 631 | image | Sep 25 |
| Nope | 549 | 83 | image | Sep 9 |
| Winning lottery | 524 | 10 | image | Sep 14 |
| Pain is your greatest asset. | 506 | 31 | image | Sep 4 |
| Leanbeefpatty deadlifting x2 her bodyweight | 464 | 268 | image | Sep 30 |
| Small Efforts Add Up. | 436 | 1 | image | Sep 28 |
| We are so back | 431 | 8 | image | Sep 17 |
r/effectivefitness Audience Overlap r/effectivefitness Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/effectivefitness FAQ Frequently Asked Questions About r/effectivefitness
What's the best time to post on r/effectivefitness?
Based on posting volume, r/effectivefitness is most active on Wednesdays around 5 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/effectivefitness?
r/effectivefitness averages 12 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/effectivefitness get?
Posts on r/effectivefitness average about 62 upvotes this month (net score per post).
What kind of posts does r/effectivefitness get most?
On r/effectivefitness, most posts are image posts (86%)