672 posts analyzed Updated Jul 2026
Averages 22 posts/day, top 10% activity. Most active Sundays around 12 AM UTC. Mostly image posts (59%).
r/fitnessph Traffic & Engagement r/fitnessph Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/fitnessph Most Active Times When r/fitnessph Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/fitnessph Flair Performance r/fitnessph Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Advice Needed | 374 (55.7%) | 25 |
| Physique Showcase / Progress | 131 (19.5%) | 110 |
| Informative / Discussion | 69 (10.3%) | 16 |
| Others | 43 (6.4%) | 18 |
| Fitness Story | 35 (5.2%) | 98 |
| Form Check / Workout Video | 20 (3.0%) | 42 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/fitnessph Trending Keywords Trending Keywords in r/fitnessph
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| gym | 102 (15.2%) | 22 | 6 |
| need | 72 (10.7%) | 20 | 7 |
| advice | 69 (10.3%) | 27 | 9 |
| months | 55 (8.2%) | 113 | 11 |
| progress | 53 (7.9%) | 104 | 10 |
| fitness | 48 (7.1%) | 43 | 12 |
| workout | 45 (6.7%) | 30 | 6 |
| help | 40 (6.0%) | 4 | 5 |
| back | 36 (5.4%) | 41 | 6 |
| body | 36 (5.4%) | 59 | 8 |
r/fitnessph Mentioned Domains Mentioned Domains in r/fitnessph
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/fitnessph Top Posts Top Performing Posts in r/fitnessph
Highest-performing posts Highest-performing posts. Each title links to Reddit.
1 year progress! Started at 80kg, now at 79kg. 27 Male 180cm [Cut for the first two months]
Ano ang goal niyo sa fitness next year? Advance na natin 🤣
Hybrid Training 🔝 Running & Lifting
4 month transformation on a deficit
Tips how to lose love handles.
F(20), 5'3, 45kg, almost a month progress
Is it possible to gain weight and muscle but still maintain a lower body fat?
Male, 34, 165cm, 67kg, any advice on my diet. I think i need a diet coach
5 year realistic difference / 52kg to 72kg
Update on adjusted training after 2 months. From 61 to 64kg, 5'6ft, 30s
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 1 year progress! Started at 80kg, now at 79kg. 27 Male 180cm [Cut for the first two months] | 1.1K | 68 | image | Jul 17 |
| Ano ang goal niyo sa fitness next year? Advance na natin 🤣 | 753 | 71 | image | Jul 12 |
| Hybrid Training 🔝 Running & Lifting | 665 | 38 | image | Jul 18 |
| 4 month transformation on a deficit | 662 | 51 | image | Jul 27 |
| Tips how to lose love handles. | 627 | 65 | image | Jul 21 |
| F(20), 5'3, 45kg, almost a month progress | 591 | 56 | image | Jul 5 |
| Is it possible to gain weight and muscle but still maintain a lower body fat? | 576 | 69 | image | Jul 1 |
| Male, 34, 165cm, 67kg, any advice on my diet. I think i need a diet coach | 561 | 33 | image | Jul 4 |
| 5 year realistic difference / 52kg to 72kg | 537 | 26 | image | Jul 6 |
| Update on adjusted training after 2 months. From 61 to 64kg, 5'6ft, 30s | 484 | 44 | image | Jul 19 |
r/fitnessph Audience Overlap r/fitnessph Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/fitnessph FAQ Frequently Asked Questions About r/fitnessph
What's the best time to post on r/fitnessph?
Based on posting volume, r/fitnessph is most active on Sundays around 12 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/fitnessph?
r/fitnessph averages 22 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/fitnessph get?
Posts on r/fitnessph average about 45 upvotes this month (net score per post).
What kind of posts does r/fitnessph get most?
On r/fitnessph, most posts are image posts (59%)