618 posts analyzed Updated Sep 2026
Averages 21 posts/day, top 10% activity. Most active Tuesdays around 7 AM UTC. Mostly image posts (66%).
r/fitnessph Traffic & Engagement r/fitnessph Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/fitnessph Most Active Times When r/fitnessph Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/fitnessph Flair Performance r/fitnessph Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Advice Needed | 362 (58.6%) | 27 |
| Physique Showcase / Progress | 137 (22.2%) | 117 |
| Informative / Discussion | 44 (7.1%) | 51 |
| Others | 35 (5.7%) | 32 |
| Form Check / Workout Video | 22 (3.6%) | 20 |
| Fitness Story | 18 (2.9%) | 83 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/fitnessph Trending Keywords Trending Keywords in r/fitnessph
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| advice | 63 (10.2%) | 47 | 7 |
| gym | 63 (10.2%) | 21 | 8 |
| removed | 58 (9.4%) | 1 | 1 |
| moderator | 58 (9.4%) | 1 | 1 |
| need | 56 (9.1%) | 32 | 7 |
| progress | 48 (7.8%) | 103 | 10 |
| months | 45 (7.3%) | 86 | 10 |
| workout | 37 (6.0%) | 22 | 6 |
| weight | 31 (5.0%) | 73 | 10 |
| body | 26 (4.2%) | 60 | 7 |
r/fitnessph Mentioned Domains Mentioned Domains in r/fitnessph
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/fitnessph Top Posts Top Performing Posts in r/fitnessph
Highest-performing posts Highest-performing posts. Each title links to Reddit.
My No-Bullsh*t Guide to Getting 6-Pack Abs in a Year
M34, 180cm, 83kg, from 105kg in Dec 2024 vs 2026
26M | 5’8 | 68kg — From Skinny Fat to Muscular
1 year of progress and consistency M 30 5’9 72KG
Lost 13kg in 3 months. 5'8 70kg
34F | 5’0 | 50kg unlocking my target weight!
32M 5'6 79kg - Sharing my 2026 fitness journey
Exercise: Shoulder and Chest today
M 23 5'7 64 KG Sharing My 1-Year Gym Progress
21M, 5'7, 61kg - payatot to athletic
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| My No-Bullsh*t Guide to Getting 6-Pack Abs in a Year | 1.5K | 72 | image | Sep 6 |
| M34, 180cm, 83kg, from 105kg in Dec 2024 vs 2026 | 1.4K | 163 | image | Sep 14 |
| 26M | 5’8 | 68kg — From Skinny Fat to Muscular | 1.3K | 76 | image | Sep 1 |
| 1 year of progress and consistency M 30 5’9 72KG | 1.2K | 55 | image | Sep 11 |
| Lost 13kg in 3 months. 5'8 70kg | 624 | 38 | image | Sep 13 |
| 34F | 5’0 | 50kg unlocking my target weight! | 557 | 48 | image | Sep 8 |
| 32M 5'6 79kg - Sharing my 2026 fitness journey | 545 | 24 | image | Sep 18 |
| Exercise: Shoulder and Chest today | 525 | 55 | image | Sep 25 |
| M 23 5'7 64 KG Sharing My 1-Year Gym Progress | 514 | 51 | image | Sep 23 |
| 21M, 5'7, 61kg - payatot to athletic | 503 | 35 | image | Sep 14 |
r/fitnessph Audience Overlap r/fitnessph Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/fitnessph FAQ Frequently Asked Questions About r/fitnessph
What's the best time to post on r/fitnessph?
Based on posting volume, r/fitnessph is most active on Tuesdays around 7 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/fitnessph?
r/fitnessph averages 21 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/fitnessph get?
Posts on r/fitnessph average about 50 upvotes this month (net score per post).
What kind of posts does r/fitnessph get most?
On r/fitnessph, most posts are image posts (66%)