303 posts analyzed Updated Sep 2026
Averages 10 posts/day, top 25% activity. Most active Mondays around 1 PM UTC. Mostly text posts.
r/flexibility Traffic & Engagement r/flexibility Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/flexibility Most Active Times When r/flexibility Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/flexibility Flair Performance r/flexibility Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Seeking Advice | 112 (62.6%) | 26 |
| Question | 29 (16.2%) | 22 |
| Progress | 26 (14.5%) | 115 |
| Form Check | 12 (6.7%) | 24 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/flexibility Trending Keywords Trending Keywords in r/flexibility
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| flexibility | 37 (12.2%) | 42 | 9 |
| back | 30 (9.9%) | 185 | 14 |
| splits | 26 (8.6%) | 34 | 9 |
| stretch | 23 (7.6%) | 82 | 10 |
| stretching | 19 (6.3%) | 4 | 4 |
| front | 18 (5.9%) | 217 | 17 |
| hip | 18 (5.9%) | 37 | 13 |
| hamstring | 17 (5.6%) | 28 | 8 |
| pain | 17 (5.6%) | 10 | 4 |
| help | 16 (5.3%) | 9 | 6 |
r/flexibility Mentioned Domains Mentioned Domains in r/flexibility
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/flexibility Top Posts Top Performing Posts in r/flexibility
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Tips for folks who can't sit up straight with legs in front of them (or forward fold "with a flat back")
Back Stretch?
Monthly update
Genuinely so proud of how far I've gotten with my flexibility 🙂
Needle/Flexibility progress + tips
First full cobra!
Passive Hamstring Stretches
My daily morning routine.
Wrist Warm-Up Routine Before Planche & Handstand Training
This is my splits tutorial, how I stretched for a week and was able achieve the splits
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Tips for folks who can't sit up straight with legs in front of them (or forward fold "with a flat back") | 3.5K | 162 | image | Sep 10 |
| Back Stretch? | 1.7K | 55 | image | Sep 27 |
| Monthly update | 681 | 30 | image | Sep 26 |
| Genuinely so proud of how far I've gotten with my flexibility 🙂 | 665 | 29 | image | Sep 19 |
| Needle/Flexibility progress + tips | 550 | 50 | image | Sep 6 |
| First full cobra! | 318 | 13 | image | Sep 11 |
| Passive Hamstring Stretches | 267 | 10 | image | Sep 21 |
| My daily morning routine. | 236 | 26 | image | Sep 9 |
| Wrist Warm-Up Routine Before Planche & Handstand Training | 226 | 15 | image | Sep 29 |
| This is my splits tutorial, how I stretched for a week and was able achieve the splits | 217 | 25 | image | Sep 9 |
r/flexibility Audience Overlap r/flexibility Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/flexibility FAQ Frequently Asked Questions About r/flexibility
What's the best time to post on r/flexibility?
Based on posting volume, r/flexibility is most active on Mondays around 1 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/flexibility?
r/flexibility averages 10 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/flexibility get?
Posts on r/flexibility average about 38 upvotes this month (net score per post).
What kind of posts does r/flexibility get most?
On r/flexibility, posts are a mix of formats, mostly text posts