679 posts analyzed Updated Jul 2026
Averages 22 posts/day, top 10% activity. Most active Mondays around 9 AM UTC. Mostly image posts (64%).
r/Posture Traffic & Engagement r/Posture Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/Posture Most Active Times When r/Posture Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/Posture Flair Performance r/Posture Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Question | 231 (74.8%) | 4 |
| Assessments | 41 (13.3%) | 6 |
| General | 15 (4.9%) | 4 |
| Guide | 12 (3.9%) | 14 |
| Success Stories | 6 (1.9%) | 2 |
| AMA - Ask Me Anything | 4 (1.3%) | 1 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/Posture Trending Keywords Trending Keywords in r/Posture
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| posture | 207 (30.5%) | 6 | 5 |
| fix | 93 (13.7%) | 6 | 4 |
| help | 80 (11.8%) | 3 | 3 |
| neck | 70 (10.3%) | 6 | 3 |
| back | 48 (7.1%) | 4 | 3 |
| bad | 47 (6.9%) | 4 | 5 |
| shoulders | 43 (6.3%) | 6 | 3 |
| tilt | 42 (6.2%) | 2 | 2 |
| pelvic | 38 (5.6%) | 2 | 2 |
| pain | 37 (5.5%) | 3 | 4 |
r/Posture Mentioned Domains Mentioned Domains in r/Posture
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/Posture Top Posts Top Performing Posts in r/Posture
Highest-performing posts Highest-performing posts. Each title links to Reddit.
1 year update
Tai Chi has a few posture cues that fixed my standing/sitting alignment better than "sit up straight" ever did
Where do I even start? I looked in the mirror and felt hopeless.
My 6 go-to exercises for an upper-body posture reset (neck, shoulders, and thoracic spine)
Buffalo hump removal picture
Exercises to fix this imbalance?
Posture update
CSCS here. The “C-Shape” posture from sitting and phones, and the actual exercises that fix it
What should I do
Band of muscle in neck won't release
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 1 year update | 218 | 12 | image | Jul 18 |
| Tai Chi has a few posture cues that fixed my standing/sitting alignment better than "sit up straight" ever did | 216 | 13 | text | Jul 4 |
| Where do I even start? I looked in the mirror and felt hopeless. | 127 | 32 | image | Jul 29 |
| My 6 go-to exercises for an upper-body posture reset (neck, shoulders, and thoracic spine) | 102 | 8 | text | Jul 19 |
| Buffalo hump removal picture | 98 | 27 | image | Jul 22 |
| Exercises to fix this imbalance? | 92 | 16 | image | Jul 14 |
| Posture update | 91 | 21 | image | Jul 31 |
| CSCS here. The “C-Shape” posture from sitting and phones, and the actual exercises that fix it | 86 | 8 | text | Jul 30 |
| What should I do | 85 | 26 | image | Jul 22 |
| Band of muscle in neck won't release | 81 | 17 | image | Jul 19 |
r/Posture Audience Overlap r/Posture Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/Posture FAQ Frequently Asked Questions About r/Posture
What's the best time to post on r/Posture?
Based on posting volume, r/Posture is most active on Mondays around 9 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/Posture?
r/Posture averages 22 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/Posture get?
Posts on r/Posture average about 5 upvotes this month (net score per post).
What kind of posts does r/Posture get most?
On r/Posture, most posts are image posts (64%)