763 posts analyzed Updated Sep 2026
Averages 25 posts/day, top 10% activity. Most active Tuesdays around 4 PM UTC. Mostly text posts (58%).
r/backpain Traffic & Engagement r/backpain Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/backpain Most Active Times When r/backpain Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/backpain Flair Performance r/backpain Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
This subreddit doesn't use post flairs.
No flaired posts were found in this month's data.
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/backpain Trending Keywords Trending Keywords in r/backpain
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| pain | 309 (40.5%) | 3 | 5 |
| back | 253 (33.2%) | 4 | 6 |
| disc | 68 (8.9%) | 3 | 5 |
| lower | 65 (8.5%) | 3 | 4 |
| help | 48 (6.3%) | 3 | 5 |
| advice | 40 (5.2%) | 2 | 5 |
| mri | 39 (5.1%) | 13 | 11 |
| anyone | 38 (5.0%) | 2 | 5 |
| months | 31 (4.1%) | 3 | 4 |
| spine | 31 (4.1%) | 1 | 3 |
r/backpain Mentioned Domains Mentioned Domains in r/backpain
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/backpain Top Posts Top Performing Posts in r/backpain
Highest-performing posts Highest-performing posts. Each title links to Reddit.
MRI scans 4 years apart
MRI findings in people with ZERO back pain
Success video - Low Back Ability progress
backpain and suicide
A good hope-scroll fort those with back/pain sciatica related to disk pathologies
How I completely healed the pinched nerve/herniated disc in my lower back
Why ~70% of low back pain is actually mechanical (and how finding your "directional preference" changes everything)
Dropping a pen shouldn't ruin my entire week
Success story!! (It may give you some hope)
3 bulging disks - what worked for me
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| MRI scans 4 years apart | 318 | 156 | image | Sep 20 |
| MRI findings in people with ZERO back pain | 122 | 83 | image | Sep 29 |
| Success video - Low Back Ability progress | 97 | 34 | image | Sep 28 |
| backpain and suicide | 65 | 56 | text | Sep 22 |
| A good hope-scroll fort those with back/pain sciatica related to disk pathologies | 48 | 54 | text | Sep 19 |
| How I completely healed the pinched nerve/herniated disc in my lower back | 47 | 22 | text | Sep 30 |
| Why ~70% of low back pain is actually mechanical (and how finding your "directional preference" changes everything) | 42 | 95 | text | Sep 15 |
| Dropping a pen shouldn't ruin my entire week | 38 | 16 | text | Sep 22 |
| Success story!! (It may give you some hope) | 36 | 13 | text | Sep 15 |
| 3 bulging disks - what worked for me | 36 | 18 | text | Sep 14 |
r/backpain Audience Overlap r/backpain Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/backpain FAQ Frequently Asked Questions About r/backpain
What's the best time to post on r/backpain?
Based on posting volume, r/backpain is most active on Tuesdays around 4 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/backpain?
r/backpain averages 25 posts per day and ranks in the top 10% for activity among tracked SFW subreddits.
How many upvotes do posts on r/backpain get?
Posts on r/backpain average about 4 upvotes this month (net score per post).
What kind of posts does r/backpain get most?
On r/backpain, most posts are text posts (58%)