217 posts analyzed Updated Jul 2026
Averages 7 posts/day, top 25% activity. Most active Thursdays around 1 AM UTC. Mostly text posts.
r/HerniatedDisc Traffic & Engagement r/HerniatedDisc Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/HerniatedDisc Most Active Times When r/HerniatedDisc Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/HerniatedDisc Flair Performance r/HerniatedDisc Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
This subreddit doesn't use post flairs.
No flaired posts were found in this month's data.
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/HerniatedDisc Trending Keywords Trending Keywords in r/HerniatedDisc
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| disc | 68 (31.3%) | 2 | 3 |
| herniated | 40 (18.4%) | 2 | 3 |
| pain | 32 (14.8%) | 1 | 3 |
| bulge | 21 (9.7%) | 2 | 2 |
| back | 20 (9.2%) | 1 | 1 |
| surgery | 14 (6.5%) | 2 | 1 |
| herniation | 13 (6.0%) | 2 | 1 |
| help | 12 (5.5%) | 2 | 4 |
| months | 11 (5.1%) | 2 | 1 |
| cervical | 11 (5.1%) | 2 | 1 |
r/HerniatedDisc Mentioned Domains Mentioned Domains in r/HerniatedDisc
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/HerniatedDisc Top Posts Top Performing Posts in r/HerniatedDisc
Highest-performing posts Highest-performing posts. Each title links to Reddit.
L5-S1 Microdiscectomy Done Today — My Immediate Experience
4 months ago I (41F) thought my life was over. Today I was discharged from PT. (L4-L5 bulge + L5-S1 herniation)
I am so sick of the horror stories
Urgent help needed in crisis mode
Having herniated disc means the pain is going to flare up for lifetime in every activity we do?
Story time
Success story that makes zero sense
L5S1 sitting pain
Herniated Disc L5-S1, 5 weeks in.
Short term disability: Who? How?
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| L5-S1 Microdiscectomy Done Today — My Immediate Experience | 19 | 9 | text | Jul 28 |
| 4 months ago I (41F) thought my life was over. Today I was discharged from PT. (L4-L5 bulge + L5-S1 herniation) | 8 | 4 | text | Jul 2 |
| I am so sick of the horror stories | 7 | 13 | image | Jul 31 |
| Urgent help needed in crisis mode | 6 | 37 | image | Jul 9 |
| Having herniated disc means the pain is going to flare up for lifetime in every activity we do? | 6 | 26 | text | Jul 24 |
| Story time | 6 | 7 | text | Jul 30 |
| Success story that makes zero sense | 5 | 16 | text | Jul 19 |
| L5S1 sitting pain | 5 | 3 | text | Jul 31 |
| Herniated Disc L5-S1, 5 weeks in. | 5 | 7 | image | Jul 24 |
| Short term disability: Who? How? | 5 | 4 | text | Jul 29 |
r/HerniatedDisc Audience Overlap r/HerniatedDisc Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/HerniatedDisc FAQ Frequently Asked Questions About r/HerniatedDisc
What's the best time to post on r/HerniatedDisc?
Based on posting volume, r/HerniatedDisc is most active on Thursdays around 1 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/HerniatedDisc?
r/HerniatedDisc averages 7 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/HerniatedDisc get?
Posts on r/HerniatedDisc average about 2 upvotes this month (net score per post).
What kind of posts does r/HerniatedDisc get most?
On r/HerniatedDisc, posts are a mix of formats, mostly text posts