278 posts analyzed Updated Sep 2026
Averages 9 posts/day, top 25% activity. Most active Tuesdays around 5 PM UTC. Mostly text posts (71%).
r/PMDDxADHD Traffic & Engagement r/PMDDxADHD Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/PMDDxADHD Most Active Times When r/PMDDxADHD Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/PMDDxADHD Flair Performance r/PMDDxADHD Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| PMDD | 48 (30.0%) | 15 |
| looking for help | 36 (22.5%) | 7 |
| how do you handle this? | 21 (13.1%) | 6 |
| mixed | 17 (10.6%) | 17 |
| experience | 12 (7.5%) | 14 |
| ADHD | 7 (4.4%) | 12 |
| humor | 6 (3.8%) | 135 |
| relationships | 4 (2.5%) | 22 |
| other | 3 (1.9%) | 31 |
| interesting | 3 (1.9%) | 68 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/PMDDxADHD Trending Keywords Trending Keywords in r/PMDDxADHD
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| pmdd | 60 (21.6%) | 13 | 6 |
| luteal | 30 (10.8%) | 23 | 7 |
| adhd | 25 (9.0%) | 19 | 6 |
| anyone | 23 (8.3%) | 15 | 7 |
| help | 18 (6.5%) | 9 | 4 |
| feel | 17 (6.1%) | 17 | 5 |
| period | 15 (5.4%) | 23 | 9 |
| symptoms | 13 (4.7%) | 19 | 7 |
| else | 12 (4.3%) | 14 | 6 |
| phase | 11 (4.0%) | 23 | 9 |
r/PMDDxADHD Mentioned Domains Mentioned Domains in r/PMDDxADHD
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/PMDDxADHD Top Posts Top Performing Posts in r/PMDDxADHD
Highest-performing posts Highest-performing posts. Each title links to Reddit.
I am the llama 🦙
As a kid I loved reading National Geographic. Seeing them spreading awareness about PMDD made me emotional!
The pain of ovulation hits, subsides and then, out of the shadows...
Meds saved my life
When people start coming at me with their unsolicited health opinions. Lol.
I don’t know if it’s because I also have ADHD but when cravings hit during luteal, they’re so intense! Why do I feel like I’m going to implode if I don’t get the smoothie that I want? Lol!
It's that time again
Had a chuckle, just imagine being in full blown Pmdd with a guy waiting for your period right next to you
TIL that estrogen actually up regulates an enzyme which breaks down dopamine called COMT; which is why and how so many symptoms can fluctuate within a woman's cycle. Dopamine tends to spike around ovulation and drop just before the period, in luteal phase. Estrogen influences the genetic results
Men Can Help Women Deal With Severe PMS
r/PMDDxADHD Audience Overlap r/PMDDxADHD Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/PMDDxADHD FAQ Frequently Asked Questions About r/PMDDxADHD
What's the best time to post on r/PMDDxADHD?
Based on posting volume, r/PMDDxADHD is most active on Tuesdays around 5 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/PMDDxADHD?
r/PMDDxADHD averages 9 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/PMDDxADHD get?
Posts on r/PMDDxADHD average about 16 upvotes this month (net score per post).
What kind of posts does r/PMDDxADHD get most?
On r/PMDDxADHD, most posts are text posts (71%)