404 posts analyzed Updated Jul 2026
Averages 13 posts/day, top 25% activity. Most active Fridays around 11 AM UTC. Mostly text posts (81%).
r/Protein Traffic & Engagement r/Protein Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/Protein Most Active Times When r/Protein Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/Protein Flair Performance r/Protein Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
This subreddit doesn't use post flairs.
No flaired posts were found in this month's data.
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/Protein Trending Keywords Trending Keywords in r/Protein
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| protein | 297 (73.5%) | 3 | 6 |
| powder | 80 (19.8%) | 4 | 8 |
| whey | 71 (17.6%) | 2 | 4 |
| best | 35 (8.7%) | 4 | 8 |
| good | 26 (6.4%) | 3 | 9 |
| need | 22 (5.5%) | 3 | 5 |
| high | 19 (4.7%) | 1 | 3 |
| isolate | 17 (4.2%) | 2 | 3 |
| anyone | 15 (3.7%) | 2 | 2 |
| plant | 13 (3.2%) | 1 | 6 |
r/Protein Mentioned Domains Mentioned Domains in r/Protein
Most linked sites Most linked sites in this subreddit
This community doesn't link off-site.
Its posts are text, images, or discussion rather than outbound links.
r/Protein Top Posts Top Performing Posts in r/Protein
Highest-performing posts Highest-performing posts. Each title links to Reddit.
Protein Powder $$ increase 🤯
Favorite forms of protein??
signs your body is telling you it needs more protein
Best whey protein
Can someone explain to me how/why protein powder is now $101/5lbs?
Wheyflation- protein is too expensive
I just don't get how to eat so much protein daily
Protein Powder recommendations?
Good protein powders?
No such thing as good tasting protein powder
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| Protein Powder $$ increase 🤯 | 72 | 101 | text | Jul 28 |
| Favorite forms of protein?? | 68 | 135 | text | Jul 26 |
| signs your body is telling you it needs more protein | 39 | 1 | text | Jul 23 |
| Best whey protein | 37 | 75 | text | Jul 20 |
| Can someone explain to me how/why protein powder is now $101/5lbs? | 34 | 57 | text | Jul 9 |
| Wheyflation- protein is too expensive | 28 | 15 | text | Jul 26 |
| I just don't get how to eat so much protein daily | 23 | 58 | text | Jul 20 |
| Protein Powder recommendations? | 19 | 79 | text | Jul 15 |
| Good protein powders? | 18 | 48 | text | Jul 28 |
| No such thing as good tasting protein powder | 15 | 35 | text | Jul 19 |
r/Protein Audience Overlap r/Protein Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/Protein FAQ Frequently Asked Questions About r/Protein
What's the best time to post on r/Protein?
Based on posting volume, r/Protein is most active on Fridays around 11 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/Protein?
r/Protein averages 13 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.
How many upvotes do posts on r/Protein get?
Posts on r/Protein average about 3 upvotes this month (net score per post).
What kind of posts does r/Protein get most?
On r/Protein, most posts are text posts (81%)