SubTrends

Averages 16 posts/day, top 25% activity. Most active Wednesdays around 7 AM UTC. Mostly image posts (71%).

Posts / Day Average posts per day this month. Arrow is change vs the prior calendar month.
16 2%
Avg Upvotes Mean net upvotes per post this month (upvotes minus downvotes). Arrow is change vs the prior month.
47 45%
Avg Comments Mean number of comments per post this month. Arrow is change vs the prior month when that month’s data is available.
10 13%
Activity Rank #9,463 by posts/day among 90,883 tracked SFW subreddits as of Sep 2026 (Top 25%). Arrow is spots gained or lost vs the prior month.
#9,463 73
Top 25%
Posts w/ Links The percentage of posts that link off-site. This counts true link posts plus text posts with a URL in the body. Image and video posts are not counted.
9%
Low-Reply Rate Share of posts with 0 or 1 comment. A single comment is often an automated mod reply rather than real community discussion.
22%

r/weightlifting Traffic & Engagement

Volume and engagement over time

Posts/DayAvg Upvotes0102030050100150Sep 1Sep 8Sep 15Sep 22Sep 29
Posts/Day Avg Upvotes Mean net upvotes per post in this bucket.

Post Format

Top Post Type Image
Typical Title Length Short (37 chars)
Peak Day Sunday

Upvote Distribution

How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.

2–9
33%
10–99
50%
100–999
18%
1K+
0%
Posts that get upvoted Share of posts that received at least one upvote (2+ net upvotes). Most posts at 1 upvote are excluded. 70%
Median upvoted post Median upvotes among posts that received upvotes. Differs from Avg Upvotes in the snapshot, which includes every post. 22
Top post Highest upvote count on a single post this month. 818

r/weightlifting Most Active Times

Peak posting by day and hour (UTC)

Sun
Mon
Tue
Wed
Thu
Fri
Sat
12 AM
1 AM
2 AM
3 AM
4 AM
5 AM
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
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11 PM
← Swipe →
#1 Top 3 activity windows

Most Active by Day

Sun 9 PM
Mon 6 AM
Tue 7 AM
Wed 7 AM
Thu 7 AM
Fri 7 AM
Sat 11 AM

r/weightlifting Flair Performance

Upvotes and volume by flair

Flair Posts Upvotes
Form check124 (26.1%)28
Fluff112 (23.6%)73
Programming77 (16.2%)23
Equipment 51 (10.7%)22
Elite38 (8.0%)136
News24 (5.1%)42
Championship16 (3.4%)3
Squat:table:13 (2.7%)81
Meet Report&Competition10 (2.1%)46
Historical4 (0.8%)37

Post Type Breakdown

Share by text, image, or link

71%image posts

r/weightlifting Trending Keywords

Ranked by how often they appear

KeywordMentions ▼UpvotesComments
snatch
78 (16.4%)
799
clean
58 (12.2%)
479
jerk
40 (8.4%)
377
weightlifting
36 (7.6%)
1714
form
36 (7.6%)
138
squat
31 (6.5%)
5919
power
28 (5.9%)
349
check
27 (5.7%)
158
press
13 (2.7%)
4115
help
13 (2.7%)
711

r/weightlifting Mentioned Domains

Most linked sites

Domain Links Upvotes
youtube.com610
instagram.com525
youtu.be411
iwf.sport38

r/weightlifting Top Posts

Highest-performing posts

r/weightlifting Audience Overlap

Overlapping audiences

r/weightlifting FAQ

What's the best time to post on r/weightlifting?

Based on posting volume, r/weightlifting is most active on Wednesdays around 7 AM UTC. That window has the most community activity, but busier hours also mean more competition for attention.

How active is r/weightlifting?

r/weightlifting averages 16 posts per day and ranks in the top 25% for activity among tracked SFW subreddits.

How many upvotes do posts on r/weightlifting get?

Posts on r/weightlifting average about 47 upvotes this month (net score per post).

What kind of posts does r/weightlifting get most?

On r/weightlifting, most posts are image posts (71%)