1.1K posts analyzed Updated Jun 2026
Averages 37 posts/day, top 5% activity. Most active Mondays around 6 PM UTC. Mostly image posts (99%).
r/formcheck Traffic & Engagement r/formcheck Traffic & Engagement
Volume and engagement over time Posting volume and engagement over time
Post Format
Upvote Distribution
How upvoted posts perform Only posts with 2+ upvotes. The bands below show how those posts are spread by upvote count.
r/formcheck Most Active Times When r/formcheck Is Most Active
Peak posting by day and hour (UTC) When this community posts most, by day and hour (UTC)
Most Active by Day
r/formcheck Flair Performance r/formcheck Flair Performance
Upvotes and volume by flair Average upvotes and post volume by flair
| Flair | Posts | Upvotes |
|---|---|---|
| Squat | 334 (29.9%) | 18 |
| Other | 328 (29.3%) | 15 |
| Deadlift | 276 (24.7%) | 5 |
| RDL | 85 (7.6%) | 11 |
| Bench Press | 61 (5.5%) | 9 |
| Overhead Press | 16 (1.4%) | 4 |
| Barbell Row | 8 (0.7%) | 7 |
| Clean and/or Jerk | 7 (0.6%) | 3 |
| Snatch | 3 (0.3%) | 376 |
Post Type Breakdown
Share by text, image, or link Share of posts by format: text, image, or link
r/formcheck Trending Keywords Trending Keywords in r/formcheck
Ranked by how often they appear Title keywords ranked by how often they appear
| Keyword | Mentions ▼ | Upvotes | Comments |
|---|---|---|---|
| form | 431 (38.5%) | 8 | 9 |
| check | 296 (26.5%) | 10 | 8 |
| squat | 210 (18.8%) | 23 | 11 |
| deadlift | 169 (15.1%) | 6 | 7 |
| rdl | 70 (6.3%) | 10 | 9 |
| pull | 66 (5.9%) | 36 | 12 |
| back | 64 (5.7%) | 10 | 13 |
| help | 61 (5.5%) | 9 | 15 |
| please | 60 (5.4%) | 9 | 11 |
| press | 53 (4.7%) | 7 | 7 |
r/formcheck Mentioned Domains Mentioned Domains in r/formcheck
Most linked sites Most linked sites in this subreddit
| Domain | Links | Upvotes |
|---|---|---|
| youtube.com | 7 | 1 |
| streamable.com | 3 | 27 |
r/formcheck Top Posts Top Performing Posts in r/formcheck
Highest-performing posts Highest-performing posts. Each title links to Reddit.
1,5y. How is my toddlers squat?
Just turned 60. These used to be easier! I’m counting this as 9 pull ups. Is that fair?
Proud moment 🤘🏻
705lb
My first barbell squat
Is this full ROM?
Squat 3x355lbs and 1x365lbs. Goal is just to hit 4 plates.
325 for a 1rm
Dumbbell shoulder press form check
Deadlift Form Check (Update)
| Title | Upvotes | Comments | Type | Date |
|---|---|---|---|---|
| 1,5y. How is my toddlers squat? | 2.4K | 156 | image | Jun 10 |
| Just turned 60. These used to be easier! I’m counting this as 9 pull ups. Is that fair? | 1.5K | 96 | image | Jun 23 |
| Proud moment 🤘🏻 | 653 | 65 | image | Jun 10 |
| 705lb | 474 | 61 | image | Jun 23 |
| My first barbell squat | 296 | 63 | image | Jun 7 |
| Is this full ROM? | 256 | 82 | image | Jun 20 |
| Squat 3x355lbs and 1x365lbs. Goal is just to hit 4 plates. | 237 | 65 | image | Jun 13 |
| 325 for a 1rm | 225 | 26 | image | Jun 8 |
| Dumbbell shoulder press form check | 189 | 44 | image | Jun 10 |
| Deadlift Form Check (Update) | 173 | 35 | image | Jun 4 |
r/formcheck Audience Overlap r/formcheck Subreddit Overlap & Related Communities
Overlapping audiences Communities with overlapping audiences
r/formcheck FAQ Frequently Asked Questions About r/formcheck
What's the best time to post on r/formcheck?
Based on posting volume, r/formcheck is most active on Mondays around 6 PM UTC. That window has the most community activity, but busier hours also mean more competition for attention.
How active is r/formcheck?
r/formcheck averages 37 posts per day and ranks in the top 5% for activity among tracked SFW subreddits.
How many upvotes do posts on r/formcheck get?
Posts on r/formcheck average about 14 upvotes this month (net score per post).
What kind of posts does r/formcheck get most?
On r/formcheck, most posts are image posts (99%)